Santosha Yoga Institute

Expand Your Existing Teaching Skills and Take Your Yoga Journey Deeper Than You Ever Imagined

Online 300-Hour Yoga Teacher Training

 Go deeper in your practice and understanding of yoga, and level-up your ability to facilitate life-changing experiences for your students and yourself. Learn from renowned Master Yoga Teachers and reinvent your skills from the comfort of your own home. 

Become RYT-500 accredited and experience a comprehensive, expansive and authentic online yoga teacher training like no other.

20+ Years

Training & Retreat
Experience

20,000+

Yoga & PILATES Teachers
Trained & Qualified

3 Training

Locations Around 
the World

Specialists

and experienced Master Yoga & PILATES Teachers

Internationally-recognized

Yoga Alliance - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla Worldwide - CEAS - Internationally-recognized - Santosha Yoga InstituteE-RYT 500 Yoga - Internationally-recognized - Santosha Yoga InstituteRYT 200 Yoga - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RCYS - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - YIN 50 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - ERYT 500 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 150 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 200 - Internationally-recognized - Santosha Yoga InstituteRYS 300 Yoga - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 350 - Internationally-recognized - Santosha Yoga InstituteRYS 500 Yoga - Internationally-recognized - Santosha Yoga Institute

Here's Why Our Graduates
Love Our Online Yoga Teacher Trainings

“

“A beautiful process of personal discovery and connection at all levels known and unknown. Knowledge is a matter of time, but transmitting that knowledge, having impact, the ability to share a traditional and ancestral practice from love and respect, honouring to the masters, continuing a legacy, that is Santosha...”

vanesa marquez profile picture
- Vanesa Marque 
 
“

“Sunny and the Santosha team are so welcoming and kind, I never thought I could feel such a strong sense of community, love, and passion through my laptop! The courses are well organized and very complete...”

heloise lambert profile picture
- Héloïse Lambert 
 
“

“I’ve very recently completed my yoga teacher training with Santosha. I’m so grateful that this opportunity came up and I was able to learn from the most wonderful and knowledgeable instructors from around the world. There is so much to learn and I have been fully supported both during the course and ongoing...”

Melanie Ceveri, Australia Certified Online RYT-200 Yoga Teacher Training
- Melanie Ceveri,
Australia

Santosha Yoga Institute’s Online 300 Hour Yoga Teacher Training is Unlike Any Other

Get seven qualifications and certificates from one comprehensive training, to allow you to specialize in your field and increase your earning capacity.

Yoga Therapy

- 100 Hours

Choose Four:

Yin Yoga

- 50 Hours

Yoga Nidra

- 50 Hours

Meditation

- 50 Hours

Pre + Post Natal Yoga

- 50 Hours

Ayurveda

- 50 Hours

Plus:

BONUS Advanced Teaching Skills

- 20 Hours

BONUS Kids & Teens Yoga Teacher Training

- 30 Hours

BONUS Santosha Bridging Course

- 20 Hours
Enquire Now

Access The World’s Most Comprehensive, Expansive and Authentic Yoga Training From the Comfort of Your Home

Fully Yoga-Alliance Certified Training - Yoga Teacher Training

Fully Yoga-Alliance Certified RYT-500 Training

Add highly-desirable special skills to your practice and significantly increase your value and offering as 
a teacher.
Specialized Modules and Unique Yoga Experiences - Yoga Teacher Training

Work Through Specialized Modules at Your Own Pace

Study intensively full-time, or pace out your own study as you immerse yourself in Santosha Yoga Institute’s holistic, immersive and truly transformative learning experience.
Learn From Renowned and Highly-Passionate Teachers - Yoga Teacher Training

Learn From Renowned and Highly-Passionate Teachers

Be guided by a nurturing, loving, and highly knowledgeable team of experienced Master Teachers; specialists in their fields.
Far beyond just being your teachers, they become your mentors and life long friends.
Unforgettable and Rejuvenating Learning Experiences - Yoga Teacher Training

A Bespoke Yoga Teacher Training Experience

Choose the modules that best suit your needs and desires as a yoga teacher, for a totally customised 300 hour yoga training experience.
Deepen Your Own Yoga Practice - Yoga Teacher Training

Deepen Your Own Yoga Practice

Be enabled to create an intelligent self-practice that encompasses your body, breath, mind and heart. Fully embody the principles you’ll go on to teach by developing a deep understanding and self-practice.

Take a closer look at exactly what you’ll learn at our 300-Hour Yoga Teacher Training Online:

Online Yoga Teacher Training Course Brochure

Download Training Handbook
*Emailed directly to your inbox for easy-access

You’re Passionate About Helping Your Students Become the Best They Can Be

As a certified yoga teacher, you’ve poured so much time, passion, and energy to get to where you are. Through your wisdom, skills and knowledge, you have the power to unlock incredible transformations for your students - not only in their physical body, but in their mind, soul, and spirit too.

There is no greater feeling than when you can make an impact on your students, unlock their confidence, and help them connect deeply with the world around them.

Chances are, you’ve also experienced this in your own practice too. Through yoga, you’re able to let go of stress and trauma, be present, and live in-tune with your body’s needs.

Truly nothing compares to the impact yoga can have on yourself, your family, and even the world around you…

But Perhaps You’ve Reached a Pivotal Point in Your Practice Where You’re Just Craving… More?

Have you found yourself wanting to…

Facilitate deeper, lasting transformations in your students through your yoga teaching

Feel more confident in teaching yoga
after completing a 200 hour training

Build your understanding of other yoga modalities so you can be a well-rounded, true master

Grow your knowledge of the body, breath, and mind so you can incorporate healing practices for your students

Deepen your own self-practice
to meet your own personal goals and achieve greater total health

Refine and expand your teaching skills, so you can keep your students engaged and committed to their practice

If you’ve answered yes to any of the above, or you’re just ready to level-up your yoga skills and practice, you’re in the right place...

We Can Tell You With Confidence… You’ve Only Scratched The Surface of Your Potential!

This is your invitation to step into the next chapter of your journey as a student and teacher.
You have the opportunity to change your life forever, to step deeper into your authentic calling, and to make an unshakable impact on the world around you.

At the Santosha Yoga Institute, our specialized team of Master Teachers have years of experience helping experienced yogis to take their practice to the next-level - not only for the benefit of their student’s lives, but for their own health and healing too.

Now, it’s your turn to join them and embark on your own incredible, advanced yoga teaching journey.

You deserve to make yourself a priority, experience breakthroughs, and become the best version of yourself possible! Reignite your personal practice, and become even more valuable in the marketplace with more senior qualifications and the respect that comes from it.

Santosha’s World Renowned Yoga Teacher Training
Santosha Yoga Institute’s 300-Hour Yoga Teacher Training Online

Take the Next Step in Your Yoga Teaching Journey, Advance Your Skills, and Enhance Your Practice

Our specialized 300-hour Yoga Teacher Training is designed especially for qualified yoga teachers. It provides the opportunity for participants like yourself to create a bespoke learning experience tailored to your interests and professional yoga teaching needs.

This one-of-a-kind online 300 hour Yoga Teacher Training is a completely revolutionary way to advance your skills and qualify as a RYT-500 Yoga Teacher. Experience the true essence of Yoga through the application of ageless wisdom and ancient practices - all from the comfort of your own home.

RYT-500 Bali Yoga Teacher Training
Download Course Handbook
*Emailed directly to your inbox for easy-access

You’ll Learn and Practice Advanced Teaching Modalities, and Leave Empowered to Share Them With the World

Leveling up your yoga teaching with Santosha Yoga Institute gives you a breadth and depth of experience unlike any other course, and will transform the way you practice, teach, and think about yoga.
With this specialized, advanced training, you’ll be able to:

Stand out from the crowd with specialized skills, and unique yogic wisdom and practices. 

Lead themed workshops, innovative masterclasses and transformational retreats.

Expertly structure your offerings to significantly increase your teaching value.

Cultivate the most authentic, thriving  YOU -  in your teaching, lifestyle and relationships. 

Develop your unique skills and abilities, and teach from the heart, including one-on-one.

Facilitate deeper transformations in your students by incorporating your new practices.

SANTOSHA YOGA TEACHER TRAINING GRADUATES

Why Our Grads Love This
Authentic Online Yoga Teacher Trainings

“
“Life-changing experience! There are so many things I love about the programme, it was just fantastic and we learned in different ways the aspects of yoga”
isabel venezuela
- Isabel,
Venezuela
“
“Especially grateful for my amazing teachers for helping me discover what yoga means to me, and for guiding me on my journey to becoming a yoga teacher.”
nancy, usa
- Nancy,
USA
“
“The teachers are the most happy, down-to-earth souls you’ll ever meet. They completely connect to you on a one-to-one basis and teach you so much.”
kate, usa
- Kate,
USA
“
“Wonderful, amazing, unforgettable, inspiring, stunning and beautiful journey. One of the best decisions of my life… I will never forget!”
mc fischer austria
- MC Fischer
Austria

Go to the Next Level With a 300 Hour Online Yoga Teacher Training Unlike Any Other

Here’s what to expect:

Add Valuable Skills to Your Yoga Teaching CV

Emerge with the confidence, knowledge and skills to teach specialized one-on-one and group Yoga techniques and practices. Choose which specific areas interest you most, and will best benefit your professional yoga teaching needs.

Access to Expert Teachers in Their Field

Each of our 300 Hour Online Yoga Teacher Training modules are taught by expert teachers with decades of training and experience. You’ll have full access to your teachers in each module with detailed, personalized feedback and support.

Specialized Teaching Skills to Advance Your Career and Teaching Options

Our 300 Hour Online Yoga Teacher Training modules are perfect for Yoga Teachers looking to expand upon their foundational knowledge and raise their awareness and experience in specific areas of Yoga to add to their teaching opportunities.

Become an Advanced RYT-500 Yoga Teacher at Your Own Pace

Working? Studying? Busy as a parent? Find the study pace to suit your situation and still fulfill your advanced Yoga Teaching dreams. Our Online Yoga Teacher Training is accessible for all, and makes it easy to fit further online yoga study alongside your life.

Build Your Bespoke Learning Experience

Pick and choose the specialist modules YOU want to make up your 300 hours. Hone in on areas of interest, learn something brand new, or advance your existing skills with this custom-built learning opportunity.

Here’s the learning options you’ll have to choose from:

Yoga Therapy

- 100 Hours

Yin Yoga

- 50 Hours

Yoga Nidra

- 50 Hours

Meditation

- 50 Hours

Pre + Post Natal Yoga

- 50 Hours

Ayurveda

- 30 Hours

BONUS Advanced Teaching Skills

- 20 Hours

BONUS Kids & Teens Yoga Teacher Training

- 30 Hours

BONUS Santosha Bridging Course

- 20 Hours

The 300-Hour Yoga Teacher Training Online Modules

Let’s Take a Closer Look at Exactly What You’ll Learn to Reinvent Your Teaching and Give Your Classes a New Lease on Life

With this level of knowledge, skill and development of your own personal practice, you’ll see immediate transformation in your classes - and your students will notice the difference! Even other Yogi’s will see the evolution you’ve been through, as you become a better yoga teacher, and a better version of yourself.

Download Course Handbook
*Emailed directly to your inbox for easy-access

Learn to Teach and Apply Yoga Therapy Principles for Health & Wellbeing

The practice of Yoga Therapeutics as an individual approach adds a whole new offering to you as a teacher, giving you the confidence and skills to teach one-on-one. This module takes you through not only the physical improvements that can be made by a tailored yoga practice but also the mental and emotional improvements that can be seen when working individually with a student. This course is lead by Santosha Founder Sunny Richards(E-RYT-500) and Andrea Abian (E-RYT-500).

IN-DEPTH ANATOMY FOR YOGA THERAPY

Learn in-depth anatomy studies to intuitively understand movement & key ailments. Learn how the body’s key pain points are all connected, and intelligently expand your knowledge of human anatomy and the main ailments.

HEALING WITH MIND-BODY CONNECTION

Deepen your own understanding of the mind-body connection. Apply yoga therapy methods and an in-depth knowledge of how the body functions, moves and reacts, to piece together movement habits and learn how to aid the body's own healing process.

ASANA, PRANAYAMA & MEDITATION FOR HEALING

Learn to apply your in depth knowledge of the benefits of Asana, Pranayama and Meditation. With unique asana practices focusing on the key foundational areas of the therapeutic application of yoga, and over 10 case studies applying these methods, you will gain an understanding of how Yoga Therapy can be utilized for health and wellbeing. We also teach you how to develop and adapt the breath accordingly for your students, which is vital in yoga - the breath is the integral component of yoga!

YOGA THERAPY FOR MENTAL WELLBEING

Apply Yoga Therapy principles and knowledge to assist with imbalances in mind and body caused by mental health conditions such as stress, anxiety, depression and addictions. Gain a foundational understanding of teaching with care and compassion to assist those affected by these conditions, so you can usher in healing, peace and restoration to body and mind.

INTELLIGENT YOGA SEQUENCING

Learn intelligence sequencing of Yoga Therapeutics for groups or private classes. We offer case studies for your small groups to work on which you will present in class for feedback. We offer monthly live sessions with your teachers so we can support you, answer all questions and go over sequencing and other modules as needed.

Discover the Deep Healing Power of Yoga Nidra

Yoga Nidra is a fully guided meditation practice that restores physical and mental wellbeing through the restorative powers of active rest. In a world of ‘doing’ this is a chance to explore ‘being’ and to tap into the healing benefits of unplugging and letting go. Learn from Yoga Nidra expert Barbara Kundig, and add these healing skills to your yoga teaching toolkit, gaining the skills to teach this increasingly in-demand practice in your classes and workshops.

SHARE THE HEALING BENEFITS OF YOGA NIDRA

The benefits of this practice are many including better sleep, increased energy, reduction of stress, improved focus and productivity, reduced pain, freedom from mental chatter, relief from anxiety. Learn to lead powerful and restorative Yoga Nidra classes and workshops to help and heal others.

LEARN FROM A YOGA NIDRA EXPERT

Your teacher, Yoga Nidra expert Barbara Kundig, has conducted hundreds of classes and workshops on Yoga Nidra, as well as many teacher training courses worldwide. She is the author of a bestselling book on Yoga Nidra as well as many popular Yoga Nidra recordings and CDs.

LEARN ALL ASPECTS OF YOGA NIDRA

Learn all the techniques included in Yoga Nidra and what it takes to become an effective Yoga Nidra teacher. Discover how Yoga Nidra can help with health issues and conduct individual sessions as well as how to combine Yoga Nidra with Asanas and Mantras and Yoga Nidra for children.

SHARE YOGA NIDRA CLASSES + WORKSHOPS

The deep and abiding sense of contentment and well-being that comes from a regular Yoga Nidra practice is so sought after in a world of stress. Gain the skills you need to share this deeply healing practice with others for health, healing and well-being.

Delve Deeper and Learn to Teach Yin Yoga Sessions, Classes and Workshops

Yin Yoga is medicine for the modern world. Explore how Yin Yoga works on deep levels to still the mind and balance the emotional body and gain the skills to teach Yin Yoga in this nourishing 50-hour training Module. Develop confidence in sharing Yin Yoga in classes, workshops and retreats with guidance from your expert teachers, Andrea Abian (E-RYT-500) and Piera Fromm(E-RYT-500).

GAIN A SOLID FOUNDATION FOR TEACHING

This course provides a solid foundation of the theory and methodology of Yin Yoga. You will learn how Yin Yoga poses work along the body’s meridians and about the effects on the biomechanics of the body – including how the poses work on the fascia and connective tissue.

SHARE YIN YOGA CLASSES + WORKSHOPS

Many people see Yin Yoga as a complement to a vinyasa practice, the yin to the yang, but it is also an entire practice in itself. This training will equip you to add elements of Yin to the cooldown of your class or to teach complete Yin Yoga classes, sessions and workshops.

MASTER KEY YIN YOGA POSES

Yin Yoga is based upon the alchemical elements of Earth, Metal, Wood, Water, and Fire that each express distinct qualities in the body and emotions. You will be guided through the teaching method and sequencing and variations of 20 key poses in Yin Yoga. Develop confidence in sharing Yin Yoga and find your authentic Yin Yoga teaching voice.

SAFELY TEACH YIN YOGA

Learn how Yin Yoga poses work along the body’s meridians and about the effects on the biomechanics of the body. Teach Yin Yoga postures and practices safely with correct alignment modifications, adjustments and cues. Once this is mastered, move on to sequence a safe and powerful Yin Yoga class involving your knowledge of the meridians and five elements.

INTELLIGENT YOGA SEQUENCING

Learn how to sequence your Yin Yoga classes appropriately. Expand your knowledge to adapt to the individual needs of your students. Through Intelligent Yoga sequencing, you’ll be empowered to arrange the different elements of yin yoga practice into a logical, integrated whole - an essential part of any yoga practice design. You’ll also receive videos and instructions of practices to takeaway and teach.

Practice, Share and Teach Powerful Meditation Skills

Meditation as a life practice and integral part of our yoga practice, is a transformational tool with myriad benefits to enhance our daily lives, to promote increased health, happiness, well-being and tranquility. You will come away with increased knowledge, improved teaching skills, a devoted meditation practice, an enlightened sense of awareness and a deeper connection to your inner self. The experience you will gain on this course, led by Peira Fromm(E-RYT-500), will enable you to guide your students through a variety of meditations as part of your Yoga classes and as part of workshops and retreats.

PHILOSOPHY AND PRINCIPLES

Learn the intelligent application of the philosophy, principles and knowledge behind meditation practice. Then go on to gain the skills needed to effectively and compassionately lead and teach others. Delve into yoga philosophy - including the eight limbs, monkey mind and samsara - and build a powerful foundation for your meditation skills.

MEDITATION TEACHING SKILLS

Come away with enhanced teaching skills and the confidence to guide your students through a wide range of Meditation practices and themes, to aid them in the dealing with stress and pressures of daily modern life. Plus, go deeper into the fascinating and profound study of the Subtle Body.

DEEPEN YOUR OWN MEDITATION PRACTICE

You will develop and build a devoted daily meditation practice to enrich your life. Learn how to successfully integrate meditation into your life and gain the tools you need to create and support your meditation practice. Gain a deeper connection to your inner soul, to your sense of self and to the universe.

EXPERIENCE A VARIETY OF MEDITATION PRACTICES

There are different schools of meditations - from Mantras, to Buddhism, to Zen and Yoga Nidra, and many more. Enjoy 14 beautiful guided videos featuring different styles of meditation and gain the skills to share these potent practices with friends and family and in classes, workshops and retreats.

Learn to Implement the Ancient Science of Life & Longevity Into Your Daily Life and Share Your Wisdom With Others

The word “ayurveda” is Sanskrit, meaning knowledge of life and longevity. Learn the foundational principles of Ayurveda and how it can apply to each stage of your life. You will learn the art of listening to the inner intelligence of the body and how to maintain balance in their life physically, mentally, and spiritually. You will also learn how to apply this knowledge of Ayurveda in your planning and sequencing of yoga classes for your students. Learn from Ayurveda expert and practitioner, John Vincent Riccio (E-RYT-500) who has decades of Ayurvedic training and wisdom to share.

AYURVEDA FOUNDATIONS

Learn about the ancient Indian roots of Ayurveda, a health system which has been around for thousands of years. Gain important foundational knowledge of the definition, history, principles and philosophy of Ayurveda.

DOSHAS , PRAKRITI AND GUNAS

Go deeper into the Doshas, Gunas and Prakruti, the foundations on which Ayurvedic wisdom is based. Learn how they influence and affect health and wellbeing in mind, body and spirit as part of the holistic Ayurvedic philosophy.

FOOD + LIFESTYLE

Learn the vital role of digestive fire, food combining and nutrition - the principles of an Ayurvedic diet for ultimate health and longevity, including the Six Tastes. Gain practical knowledge of Ayurvedic lifestyle and daily rituals.

AYURVEDA + YOGA

Gain an understanding of how Ayurveda & Yoga come together. Implement Ayurveda and Yoga for balancing the doshas in personal & professional use. Create holistic Dosha specific Asana, Pranayama and Meditation sequences.

Teach and Share Yoga With Expectant Mother’s and Support Them on Their Journey

Learn to teach safe, nurturing yoga classes for mothers to empower them for birth and beyond. The skills developed in this online yoga teacher training Module will assist all Yoga Teachers to refine their teaching to safely guide and teach expectant Mums in specialized and general yoga classes, workshops and courses. An understanding of the benefits of Yoga is useful for anyone who works with pregnant women.

SAFELY TEACH PREGNANT MUMS

You will come away with a complete understanding of safe, approved and inspired Yoga teaching practices and guidelines for Pre and Post Natal women, including through all trimesters of pregnancy. Uplift and inspire your students throughout the intimate phases of motherhood.

GUIDE STUDENTS THROUGH BIRTH & BEYOND

Gentle postures, breath work, vocal toning and meditation are taught to cultivate flexibility, calm and confidence in preparation for labor and childbirth. Help to promote ease in the birthing process, reducing pain and increasing the joy of pregnancy and giving birth.

EMPOWER EXPECTANT MOTHERS

With Pre Natal Yoga women prepare for an active, enjoyable and as natural birthing experience as possible. Gain the skills to empower mothers and enrich their experience during this transformational time in their lives in the comprehensive Pre + Post Natal yoga teaching module.

TEACH MUMS & BUBS

Skills in teaching Mums + Bubs classes are in-demand. Create your own nourishing, bonding classes for new mums byintegrating your newfound knowledge of Pre and Post Natal Yoga in fun and nurturing poses and sequencing.

INTELLIGENT YOGA SEQUENCING

Through helpful template sequence classes, you’ll learn how to sequence pre and postnatal classes appropriately - both for groups and private settings. Expand your knowledge, so you can confidently adapt to the individual needs of your students.

Further Develop and Practice Your Yoga Teaching Skills and Build Confidence

This module is the culmination of your 300hr advanced training! You will be guided by your master teacher to reflect on your current teaching experience and skills, celebrating your unique strengths and identifying opportunities for further growth.

On completion of the course you will receive a personalized feedback and mentoring session with one of your master teachers. Together you will celebrate your progress, harness your amazing new specialist skills and identify new opportunities and plans for where to take your teaching career next!

HONE YOUR SKILLS AND BECOME MORE INTELLIGENT IN SEQUENCING

Prepare and record targeted sequences for five different case studies and receive personalized feedback from your master teachers. Use this opportunity to further develop your teaching skills.

GOING DEEPER

This module uses guided self-reflection to help you to identify your unique strengths as a teacher, to enable a process of growth and expansion of your personal Yoga Teaching journey.

LIVE MENTORING

Join monthly live group mentoring classes with your master teachers, with the opportunity to ask questions about any aspects of the course or topic and share experiences with your fellow teachers in a supportive open environment.

PERSONALIZED FEEDBACK

Receive personalized feedback in a mentoring session with one of your master teachers upon completion of the course, so you leave with a supported and solidified plan for expansion and growth.

An Exciting and Fun Way to Teach Kids & Teens Yoga and Meditation

Supporting the next generation to take their place in our world as confident, calm and resilient beings is a privilege, a joy and a much-needed service. There is a great demand for specialist Children’s Yoga Teachers as this area grows in popularity in schools and studios. Gain the skills to teach Children and Teens Yoga, Meditation and Mindfulness in specialized yoga classes, workshops and courses. Our Children and Teens Yoga Teacher Training Module is a fully optional additional 30 Hour bonus course for our RYT-500 students who wish to add these skills to their yoga teaching tool-box.

TEACH KIDS + TEENS YOGA CLASSES

Uplift and inspire kids and teens through fun and calming Yoga practices. Postures, breath work, games and simple meditations cultivate resilience, calm and confidence. Come away with a complete understanding of safe, approved Yoga teaching practices for kids and teens.

CULTIVATE CALM AND RESILIENCE

Our comprehensive experiential-based training gives you the skills to specialize in teaching Children or Teen Yoga. This is one of the most important areas of yoga teaching, because teaching our youth calm and resilience will help create profound change in the world.

CONNECT TO YOUR INNER CHILD

Role play as children in a children’s yoga class, to experience it from a child’s perspective! Learn to make yoga fun and accessible to the next generation. You’ll also learn how to plan and sequence classes for young children’s drifting attention spans, as well as how to adapt poses to different age groups.

EMPOWER THE NEXT GENERATION

Planting the seeds of peace in our children will allow them to experience the benefits of yoga and practice them throughout their lives! Provide beneficial tools to help cope with daily stresses, navigate exams and deal gracefully with the increasing pressures in the transition into adulthood.

INTELLIGENT YOGA SEQUENCING

Learn how to sequence your kids & teen sessions appropriately, with template classes to use when you’ve completed the course. Through Intelligent Yoga sequencing, you’ll be empowered to arrange the different elements of yoga practice into a logical, integrated whole - an essential part of any yoga practice design.

Body and Brain Functioning

Learn how to regulate appropriately and functionally with a focus on the Nervous System. You will gain the tools for yourself and to share with others to find the sweet place in day-to-day moments.

Hear From These Incredible Graduates:

“

“The atmosphere is magic!”

My experience with Santosha... what can I say? It’s my new family in life!! The girls who made me company for a hole month are like sisters now and the teacher are angels. I only can say THANK YOU from the bottom of my heart! Ready for spread all the love and knowledge with the world. 💫

sofia lucia lubiana mirabelli
- Sofia Lucia Lubiana Mirabelli
“

“Santosha absolutely changed my life.”

Not only were the teachers full of knowledge and love to give unconditionally, but they taught me more about myself. The program goes beyond enjoying the asanas and its true teachings, I learned its philosophy and what it means to love and live in peace. 100% recommended as I will always cherished the teachings

kiara mayo fit
- Kiara Mayo Fit
“

“Santosha was a beautiful place and I feel lucky to have begun my yoga teacher career as a student of this school.”

The curriculum focuses on safety, yoga as therapy and the basics which can be applied to anybody and any body. Expect a slower yet thorough pace where you can really understand and grasp these critical concepts. The teachers want to see you succeed and make themselves available for whatever you need; both yoga related and not. Nusa Lembongan is a cozy place to stay for a month and you'll definitely enjoy the beach-front setting!

Read More

lizz facazio
- Lizz Focazio

Enrol Now and Access the Full Course Materials Straight Away

Immediate Online Access to Enable You To:

Add to your Yoga Teaching CV with highly desirable specialized teaching skills

Teach Yoga in Gyms, Studios, Health Clubs, Community Centres, Corporate setting and more as a Yoga Alliance RYT-500 Yoga Teacher

Hold cohesive Yoga Classes, Workshops and Retreats in specialist topics

Teach one-on-one and groups Yoga Therapeutics, Yoga Nidra, Yin Yoga, Meditation, Pre + Post Natal and Kids + Teens classes

Santosha 300-Hour Yoga Teacher Training Online

300-Hour Yoga Teacher Training Online – $1,429 USD
Full Yoga Course Investment – $1,525 USD

PAYMENT OPTION AT CHECKOUT
* Online Special Rate!

5 x Monthly Payments of $305 USD
Full Payment – $1,429 USD

Receive These Free Gifts (Valued at $375) When You Sign-Up Today

FULL SANTOSHA MANUAL LIBRARY - Yoga Teacher Training - Santosha Yoga Institute

ACCESS OUR FULL MANUAL LIBRARY

Receive access to all our downloadable PDF manuals to easily refer back to and expand your learning.

ACCESS TO OUR MONTHLY OPEN ZOOM 

Gain free entry to our monthly open Q&A Zoom calls with Santosha’s Master E-RYT-500 Yoga Teachers, to answer your questions and go deeper into yoga teaching.

JOIN OUR WORLDWIDE SANTOSHA ALUMNI NETWORK

Find amazing job opportunities and teaching connections around the globe.

AUTOMATICALLY GAIN ADDITIONAL CERTIFICATIONS

Gain an advanced RYT-500 Yoga Teaching Certification PLUS 100 hour Yoga Therapeutics Certification and certification for your chosen 50 Hour Modules upon completion.

Meet the Team to Support You 
at Every Step of Your Online Journey:

Meet our Santosha Yoga Institute Founder

SUNNY RICHARDS

Sunny Richards is the founder of Santosha Yoga Institute - born from her dream to create a sacred place for healing and transformation to awaken the incredible potential of happiness and connection within us all.

She has taught for over 30 years and trained in Ashtanga, Vinyasa, Vini Yoga, Yoga Therapy, Pre and Post Natal Yoga, Yoga Nidra, Trauma Sensitive Yoga, Yin Yoga, Children’s Yoga, Restorative Yoga, and Meditation. Sunny is also a Functional Breath Coach.

“Sunny is a very well-trained and knowledgeable yogini. She is so hands-on and always there whenever you need her. She feels like a swan taking all her hatchlings under her wing as we coast through the course and life.” ~ Elisa, South Africa, Santosha Yoga Institute Graduate

Sunny’s goal is to fully support and uplift our students and spiritual family.

She has hand-picked a team of Master Teachers for our teams – highly trained yogis, physiotherapists, anatomy experts, yogic philosophers and yoga therapists - who will guide and support you on your online 300 Hour Yoga Teacher Training journey.

Santosha Yoga Institute - Sunny Richards
Thia

Mian Mieuthia

Kids + Teens Yoga
ANDREA ABIAN - Anatomy, Postures - Yoga Teacher Training Team

ANDREA ABIAN

Yin Yoga, Yoga Therapy
piera

PIERA FROMM

Yin Yoga, Mediation
Barbara Kundig profile picture

BARBARA KUNDIG

Yoga Nidra
Find out more about our amazing Teaching Team…
Meet The Team

Embark On Your Greatest Adventure Yet and Become the Yoga Teacher the World Needs You to Be

You’re on a mission to help people and change lives through your yoga teaching - and it’s time to take that dream to the next-level, and provide deeper transformations than you ever knew possible. Put your practice and career first, and immerse yourself in a learning experience unlike any other.

All that’s left to do is say… yes.

Start your Online RYT-500 Training Journey today!

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