Santosha Yoga Institute

Discover the deep healing power of YIN PRACTICE

Learn Online With Santosha Yoga Institute's Self Paced 50-Hour Yin Yoga Course

Unlock the profound healing power of stillness in your own practice and share the restorative magic of Yin Yoga with your students. Our comprehensive online course will give you the qualifications and confidence you need to teach Yin Yoga skillfully, allowing you to guide others toward deep release and balance with compassion and sensitivity.

Start your Yin Yoga journey today…

17+ Years

Training & Retreat
Experience

16,000+

Yoga Teachers
Trained & Qualified

3 Training

Locations Around 
the World

Specialists

and experienced Master Yoga Teachers

Internationally-recognized

Yoga Alliance - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla Worldwide - CEAS - Internationally-recognized - Santosha Yoga InstituteE-RYT 500 Yoga - Internationally-recognized - Santosha Yoga InstituteRYT 200 Yoga - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RCYS - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - YIN 50 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - ERYT 500 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 150 - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 200 - Internationally-recognized - Santosha Yoga InstituteRYS 300 Yoga - Internationally-recognized - Santosha Yoga InstituteYoga Alliance Australla - Worldwide - RYS 350 - Internationally-recognized - Santosha Yoga InstituteRYS 500 Yoga - Internationally-recognized - Santosha Yoga Institute

Hear From These Transformed Yoga Teachers

‘‘Most Wonderful and Knowledgeable Instructors’’

I’m so grateful that this opportunity came up and I was able to learn from the most wonderful and knowledgeable instructors from around the world. There is so much to learn and I have been fully supported both during the course and ongoing. I’ve come away with such amazement at what I learnt as yoga is really so much more than I thought. I’m so happy to have found answers and I want to share my love for yoga with all.

Melanie Ceveri
Melanie Ceveri
Santosha Online Yoga Teacher Training Graduate

‘Well Presented and Run with Ample Guidance’’

Thank you very much. The course was interesting and I loved watching and participating in the different Yin practical sessions. The course was very well presented and run with ample guidance. I have taught groups and will be teaching restorative Yoga to the staff at my school and can now incorporate Yin. I can see now how important bolsters etc are!

Diana Gow
Santosha Online Yin Yoga Teacher Training Graduate

Expand Your Yoga Teaching Potential With Our

World Class Yin Yoga Training From the
Comfort of Your Home

Fully Yoga-Alliance Certified Yin Yoga Training

Work through 50 hours of continuing education units, and qualify to teach Yin Yoga in your own classes, studio or retreats.

Add Skills to Become a Sought-After Yoga Teacher

Increase your teaching potential, add to your yoga teaching toolbox, and benefit your own personal practice for lasting growth, transformation and healing.

Learn From Renowned and Highly Passionate Teachers

Expect the same world-recognised, high-level of teaching, support and expertise students expect from Santosha Yoga.

Work Through Online Modules at Your Own Pace

Complete your Yin Yoga Teacher Training from the comfort of your own home, with flexible study that fits your schedule.

An Unbeatable Online Yoga Training Experience

Immerse yourself in video lectures and live online mentoring and support, and connect with like-minded yoga teachers from around the globe to build your network.

Gain the Skills You Need to Share

Yin Yoga With Others for
Health, Healing, and Increased Wellbeing

Everyone is craving peace and healing in this hyper-connected world, and Yin Yoga is the key. Through this powerful yoga practice, you can experience benefits such as:
Better sleep for a more restful and restored life - Yoga Nidra - Santosha Yoga Institute
Deeper body awareness and intuition, helping you move and live more consciously
Increased energy and vitality to take on the day ahead - Yoga Nidra - Santosha Yoga Institute
Increased energy and vitality to move through your day with greater ease and resilience
Elimination of stress, and relief from anxiety in everyday life - Yoga Nidra - Santosha Yoga Institute
Reduced stress and nervous system regulation, supporting calm, clarity, and emotional balance
Improved focus and productivity in every area of life - Yoga Nidra - Santosha Yoga Institute
Enhanced circulation and tissue hydration, promoting long-term physical wellbeing
Reduced pain in the body - Yoga Nidra - Santosha Yoga Institute
Improved flexibility and joint health by nourishing the deep connective tissues
Freedom from mental chatter for more peace and clarity - Yoga Nidra - Santosha Yoga Institute
Deeper body awareness and intuition, helping you move and live more consciously
And so much more…

In a World of Motion,
Yin Yoga is an Invitation to Find Stillness...

Whether yoga is your full-time vocation, a growing income stream, or the very beginning of your teaching journey, one thing unites you: a deep calling to support meaningful transformation and lasting change in others.

With Yin Yoga mastery in your skillset, you gain far more than a new modality, you gain the ability to facilitate profound physical release, emotional balance, and inner stillness. These are the breakthroughs students are truly seeking.

Yin Yoga is the art of slowing down in a fast-paced world. By gently targeting the deep connective tissues and nervous system, it restores mobility, resilience, and mental clarity. It invites us to pause, soften, and reconnect... unlocking the powerful healing that arises when we breathe, surrender, and simply be.
A woman practicing a Yin Yoga pose, resting forward on a lavender bolster in a peaceful, light-filled space, embodying relaxation and mindfulness.

Explore and Experience All Aspects
of Yin Yoga, Including:

History of Yin Yoga (modern lineage, as well as in ancient scriptures)
Learn to teach 20 poses safely and confidently, through comprehensive videos
Intentions and principles of each pose
Physical and energetic theory and benefits of asanas
Biomechanics of each pose on the body and spine
Traditional Chinese Medicine, meridians, and how to develop themed classes
Establishing a supportive home practice/ Sadhana for daily life
Anatomy and Physiology
Modifications and Safety, including the use of props and supports in a pose
Anatomy of the Subtle Body (Chi, Meridians, Nadis, Vayus, Koshas, Chakras)
Mindfulness, flow, and stress release
Sequencing, adjusting, and use of props in each pose (including different physical types, ages, injuries and class types)
Organs and Meridian Health
Yin/Yang Theory (Taoist theory and the principles of yin and yang – how they are applied)
Pranayama (breathing techniques) for relaxation, rest, and awakening the energy body
Practice teaching and feedback to develop your teaching style and skills

Take a closer look at exactly what you’ll learn at our
50-Hour Yin Yoga Teacher Training Online:

Yin Yoga Teacher 
Training Course Brochure

300 Hour Yoga Teacher Training Online - Santosha Yoga Institute
Download Course Brochure
*Emailed directly to your inbox for easy-access

Who is This Training Program For?

This course is completely self-paced and suitable for anyone wanting to deepen their understanding of Yin Yoga - whether as a yoga teacher or not.

For those on the path of a teacher, this course will prepare you to teach and practice safely, successfully, and compassionately.

For teachers and non-teachers alike, this experience is a wonderful odyssey on your path to greater self-awareness and understanding.

Sign up Now and Embark on Your Yoga Teacher Training Journey Immediately

Your Comprehensive Yin Yoga Teacher Training Course Content

History of Yin Yoga (modern lineage, as well as in ancient scriptures)

Learn to teach 20 poses safely and confidently, through comprehensive videos

Intentions and principles of each pose

Physical and energetic theory and benefits of asanas

Biomechanics of each pose on the body and spine

Traditional Chinese Medicine, meridians, and how to develop themed classes

Sequencing, adjusting, and use of props in each pose (including different physical types, ages, injuries and class types)

Modifications and Safety, including the use of props and supports in a pose

Anatomy of the Subtle Body (Chi, Meridians, Nadis, Vayus, Koshas, Chakras)

Mindfulness, flow, and stress release

Anatomy and Physiology

Organs and Meridian Health

Yin/Yang Theory (Taoist theory and the principles of yin and yang – how they are applied)

Pranayama (breathing techniques) for relaxation, rest, and awakening the energy body

Practice teaching and feedback to develop your teaching style and skills

Establishing a supportive home practice/ sadhana for daily life

Yin Yoga Teacher Training Online

50-Hour Yin Yoga Teacher Training Online – $379 USD
Full Yoga Course Investment – $440 USD

PAYMENT OPTION AT CHECKOUT
* Online Special Rate!

2 x Monthly Payments of $189.50 USD
Full Payment – $379 USD

Advance Your Career With This
Yoga Alliance Certified Course

Santosha Yoga Institute is a registered YACEP (Yoga Alliance Continuing Education Provider®), benefiting your study and career in a variety of ways:

For Registered Yoga Teachers (RYT-200/ RYT-500) Yoga Alliance counts this course as 50 hours of Continuing Education Units

For Yoga Alliance International Students this training provides 50 hours towards your Yoga Teaching pathway

For Yoga Alliance International Students who are looking for Pathway Trainings that build upon their already gained certificate (i.e. have a 200 Hour YTT), by completing this course you can be registered as a 250 Hour Teacher

Along with those on the Yoga Teaching path, this course is also of great value to healers interested in learning more and empowering themselves and their clients.

Meet Your Yin Yoga Online Teacher:

Andrea Abian

Andrea is a Physiotherapist, Certified Yoga Teacher (E-RYT-500), Yoga Therapist and also a dedicated Ashtanga and Yin Yoga practitioner. With over 13 years of experience as a Physiotherapist, Andrea is an expert in muscular pain treatment and structural realignment.

A practicing Yogi since 2007, Andrea has experienced the true essence of Yoga and how it can heal parts of the body that have been injured or simply ignored. With deeper understanding, she came to realise that healing lies within ourselves.

Andrea began studying Yoga Therapy in India, with Sharat Arora (Iyengar disciple) and continues courses with Ganesh Mohan (Krishnamacharya tradition).

She is excited to share the physical and spiritual benefits of Yin Yoga, to improve and mental well being and promote full healing.

andrea
Three smiling individuals embracing each other during a yoga teacher training session, radiating a sense of unity and joy. An opportunity to change your life forever through yoga and community.

Find the change you've been seeking...

 

If you’ve found your way here, it’s not by coincidence.

Some part of you already knows there’s a gentler, deeper, more honest way to live, move, and connect.

Yin Yoga opens that doorway—a path to stillness, presence, and profound inner understanding.

You’ve likely felt it:

The quiet inner whisper that says there must be something more.
The longing for grounding in a world that moves too fast.
The pull to help others slow down, soften, and reconnect with themselves.
The inner knowing that you’re not yet living from your fullest, truest place.

Yin Yoga brings you back to your body, your breath, and your own inner truth.

Ever Think to Yourself 
“There’s Got to be More to Life Than This…”?

Perhaps you’ve experienced...
That you’re living a life designed by expectation—not by intuition
A desire to heal yourself or others through gentleness, mindfulness, and embodied wisdom
A voice inside of you craving a life filled with purpose, meaning and consequence. But you lack the time, space and the right environment to find clarity.
Your mind is full of negative emotions and going in every direction. It can feel like it’s almost impossible to stay present even for a few minutes a day.
Feelings of being stuck or disconnected from your inner compass
You need to make a true, lasting change otherwise in 5, 10, 20 years you’ll be even further from where you want to be.
If any of this feels familiar… you’re not alone.
And you’re right—there is more.

Become a Lifelong Member of our

Santosha Family and Loving Online Community When You Join…

Santosha Family and Loving Online Community - Online Yoga Teacher Training - Santosha Yoga Institute

Our goal is that all those we encounter can gain an experience of Santosha Yoga Institute – and then share and spread this experience back into the communities through teaching; creating a ripple effect that will change the world and the hearts of all beings in it.

Physically, mentally and spiritually rewarding, Santosha Yoga Institute Training certifications are some of the most comprehensive yoga teacher training in the world. Embark on this next-step in your career or personal practice with confidence, knowing you're supported by a network of like-minded experts and individuals cheering you on.

Hear What These Transformed Graduates Have to Say:

‘‘Such a Strong Sense of Community, Love and Passion through my Laptop!’’

I never thought I could feel such a strong sense of community, love and passion through my laptop! The courses are well organized and very complete.

I have learned so much. The challenging part for me was to deconstruct what I had learned in my own yoga practice, in order to teach in a safe way for my future students.

My life has been turned upside down with the COVID crisis. This training not only gave me new future perspectives, it also helped me go through a difficult time and listen to myself. I can only recommend!

heloise lambert profile
Héloïse Lambert
Santosha Online Yoga Teacher Training Graduate

‘‘Most Wonderful and Knowledgeable Instructors’’

I’m so grateful that this opportunity came up and I was able to learn from the most wonderful and knowledgeable instructors from around the world. There is so much to learn and I have been fully supported both during the course and ongoing. I’ve come away with such amazement at what I learnt as yoga is really so much more than I thought. I’m so happy to have found answers and I want to share my love for yoga with all.

melanie ceveri profile
Melanie Ceveri
Santosha Online Yoga Teacher Training Graduate

Ready to Discover the Healing Power of Yin Yoga, and Skilfully Share This Practice With Your Students?

Level-up your ability to change lives, facilitate healing spaces, and provide breakthrough transformations for your yoga students. Our Santosha Yoga Institute 50 Hour Yin Yoga Teaching Training is your opportunity to learn 100% online, at your own pace, and add a highly sought-after skill to your toolkit. Embark on your Yin Yoga journey now, and get started today.

Frequently Asked Questions

Yes, you can join our online teacher trainings from anywhere - at anytime. If you have access to a computer, laptop, ipad or phone with internet connection to watch the videos then you are ready to join us!

Your investment at our special online rate is $575 Australian Dollars.

Your investment at our special online rate is approximately $379 USD.

Your investment at our special online rate is approximately €354.

The training can be completed five intensive days - or take as long as needed studying on a part-time basis. This makes our course perfect for full-time workers, or parents with kids who wish to take their studies at their own pace.

Yes, this training focuses on the practical application of your new capabilities - and provides registered Yoga Teachers with the knowledge, certification and practical teaching expertise to guide nourishing online and in-person Yin classes, sessions, workshops and retreats.

No, not at all! We have designed this course to be accessible to everyone - with no complicated tech requirements. As long as you have access to a computer, laptop, ipad or phone with wifi you are ready to go!

Yes, for our online 50-hour trainees if you decide to go on to your Online 200 or 300-Hour course, we deduct the cost of your online 50-hour from the total course cost.

There is one short practical video assessment, which can easily be filmed on your phone. This is nothing to be concerned about - we provide you with all the guidance and feedback you need to complete this with ease. Our graduates find completing this experience very fun and empowering, giving them the confidence and ability to begin teaching Yin Yoga straight away!

No, not at all. We welcome all who have an interest or will benefit from the teachings provided in this course - particularly suitable for healers, TCM practitioners, and those working in the healing space.

We provide all the materials and manuals needed. The content is video-based with accompanying PDFs. Your Yin Yoga Teacher Training Manual is a downloadable PDF, with all you need to share Yin Yoga in an in person yoga studio setting.

100 % yes! Santosha prides ourselves on the support we offer all our yoga students. During your online Yin Yoga studies you will have access to your dedicated teachers Andrea and Piera, as well as Santosha's online Student Admin team.

You will have lifelong access to your modules - meaning you can take as long as you need to complete your learning.

Yes, you will receive a printable PDF '50 Hour Yin Yoga Teacher Training' Certificate from Santosha Yoga Institute.

Enquire Now
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