Santosha Yoga Institute

Upcoming Yoga Teacher Trainings
in Nusa Lembongan, Bali

Bali Level 1 Yoga Teacher Training

Become a Skilled Yoga Teacher While Exploring One of the Most Beautiful Places on the Planet

Join us for authentic yoga teacher training in Nusa Lembongan, Bali,
and engage all your senses as you deepen your yoga practice.
Join Us on a Bali Yoga Teacher Training Today!
Frequently Asked Questions About

Bali + Travel

The Level 1 YTT 200 hour course can be completed in your 21 days* in Bali (Our 2024 course will be 22 days). If your circumstances or other commitments mean that you’re not able to join for the full 200 hr yoga course in person, we now offer the uniquely flexible opportunity to join us in Bali for one, two, or three weeks, with a hybrid in-person and online Yoga Teacher Training option. You can also create a plan that suits your lifestyle, such as a week in Bali, one week in Byron, one in Sri Lanka and two weeks online... or any mix of this! How fun!
No! If your circumstances or other commitments mean that you’re not able to join for the full 200 hour yoga course in person, we now offer the uniquely flexible opportunity to join us ‘in-person’ in Bali for one, two, or three weeks! Or, If you have already graduated from your online course you can also upgrade to any ‘in-person’ course in Bali and join for however long you choose. Enjoy a beautiful retreat experience in paradise whilst deepening your practice and enriching your knowledge alongside your fellow yogis and teachers. As we note above you can create the YTT to fold perfectly as you desire to achieve your goals.
For those that need longer, there is also the option to join the course as a hybrid online and in-person yoga student, and or set your own pace through the course to fit around your life and work situation; taking as long as you need to complete your Yoga Teacher Training with uniquely flexible online and in-person combinations. We will be alongside you every step of the way until you complete your studies with no time limit! With the continued support of your teachers, mentors and fellow students to share this life-changing experience. We have created this yoga training course to be as flexible as possible and to enable you to fit this around your work, life and family commitments. So again, we will create the best pathway for you to achieve your goals!
Yes, this is a fully certified Yoga Alliance RYT-200 Yoga Teacher Training. It doesn't matter if you completed the Online or In person YTT. We are registered and recognised by the two Yoga Alliances, so you are in good hands! This means you can gain your certification and register with either Yoga Alliance or Yoga Alliance International immediately upon graduating from your Bali studies, after which you’ll be qualified to teach in yoga studios and gyms worldwide. Both Yoga Alliances and Yoga Australia will have a yearly fee depending on what you join as.
Yes! These are simple assignments to cement your learning as you complete the Yoga Teacher Training course as you learn different aspects of yoga, such as meditation and self- practice. Your assignments will be completed during class with your teacher(s). These assignments are designed to help you understand and articulate the teachings effectively.
No, this is a fully optional bonus for joining the Bali 200 Hour Yoga Training. If you want to consolidate and refresh your knowledge after your in-person course, you will be given full access to our comprehensive online 200 Hour Yoga Training video modules and slides created by our team of Master Teachers. Retain lifelong access to the online content so you can refer to it at any stage of your teaching journey!
Your bonus online course modules include Yoga Anatomy, Yoga Postures, Developing a Yoga Self Practice, Meditation, Pranayama, Therapeutic Application of Yoga, Yoga and Mental Health, Yoga Business, Trauma Informed Yoga Teaching, Yoga Philosophy and Sutras, Yoga Philosophy for Daily Living,, Mantra & Kirtan, Pre and Post Natal Yoga.
Our patient and helpful teachers do everything they can to facilitate your learning and progression. You will be able to ask questions throughout if you find anything challenging, and have plenty of time to complete your study and assignments. At Santosha Yoga Institute, our goal is for you to succeed.
Yes, we offer three payment options for the Bali Yoga Teacher Training to make it easy for you to afford to join the course. You can hold your place in the course with a deposit of $499 USD with the final payment due 10 days before your Bali course begins. Or, you can pay in full or choose a payment plan that allows you to pay in four monthly installments.
Santosha Yoga Institute courses are much more than just teacher trainings; they are a chance to personally transform and grow. Even if teaching is not your goal, this course will help you deepen your practice, share a unique transformational experience and be supported by open-hearted teachers and friends. If you want to transform your mind, body, and life then this course is for you!

You only need to bring your open heart and a sense of joy! If you would like to purchase a Yoga Mat and Japa Mala Beads upon your arrival, you will receive the opportunity to do so in your final email, which includes all your last-minute information.

We will send you all the information regarding your Training Manuals when you join, so please check your email for details outlining all your choices!

If you are unable to attend due to medical or other personal reasons, we will refund all monies minus the $499 USD deposit. This deposit can then be applied to any of our in-person or online courses at a later date of your choosing.
We accept around 15 - 25 students for each training, with a team of dedicated teachers. We prefer to keep our teacher to student ratio at an intimate number for attention and delivery of the authentic yoga teachings. We believe a Yoga teacher training should never have only one or two teachers as no-one individual can deliver a deep experience nor have the depth of the teachings of all the components needed for a deeper understanding of yoga and yoga teaching.

Santosha Yoga Institute’s Yoga teacher training programs are world-renowned because of our highly-trained and passionate yoga teaching team. Each of our Bali Yoga Teacher Trainings will have at least four teachers from our diverse Bali teaching team sharing their wisdom and training with you. Our Bali teaching team is made up of master E-RYT-500 Yoga Teachers and specialists in their field; with expert yoga teachers, yoga therapists, physiotherapists, yoga philosophy masters, sound healers and tantra practitioners joining us to share their expertise. Santosha Yoga Institute has gathered an amazing team of teachers and support staff who share a passion for yoga and a sincere desire to help you live your best, most fulfilled, and openhearted life. We can’t wait to meet you and help you get started on your journey. You can meet our team here.

Our shala is located on the peaceful tropical island of Nusa Lembongan, an easy 30-minute boat trip from mainland Bali. This island offers plenty of amazing ocean activities, including SUP yoga in crystal clear waters, world-class diving and snorkeling, and excellent surf breaks. Or, you can relax and soak up the famous sunsets from a comfy bean-bag at our awesome on-site cafe.
We provide you with a comprehensive Accommodation + Travel Guide that offers guidance on how to reach the island in a door-to-door package trip by ferry and shuttle so you can easily reach the site from the airport without any stress. The guide also offers many great accommodation options for any budget, including luxury poolside bungalows and affordable family-run guesthouses, and our inclusive accommodation options.

There will be plenty of free time to relax, surf, snorkel, swim, and explore. Nusa Lembongan is loved by yogis, divers, and surfers alike and there are so many fun activities to keep you busy. Spend your down time biking, scuba diving, snorkeling with manta rays, kayaking, and more. Ready to relax? Soak up the beautiful beach scenery from one of many beachfront cafes or treat yourself to affordable options for healing and wellbeing, including massage, acupuncture, and beauty therapy.

We are also lucky to have two other stunning islands right next door. Pop over the famous "Yellow Bridge" and you arrive on the small and peaceful island of Nusa Ceningan. Nusa Ceningan is popular for its cliff top sunset views (best from an infinity pool!) , epic surf break and chilled beachfront cafes. Traditional seaweed farming is still the main industry on this island, and it has a laid-back and friendly local vibe.

We highly recommend booking a day tour to Nusa Penida - which includes the boat trip over and a driver to show you the sites. Our students love Nusa Penida for its scenic blue billabong, crystal clear waters, breathtaking cliff-top views and of course the famous Kelingking Secret Point Beach (T-Rex beach)

Santosha Yoga Institute has partnered with Thabu Surf, a surf school on Nusa Lembongan that has kindly offered our yoga training students a discount on surf lessons. We also have contacts who can organize a Manta Ray snorkel experience, Nusa Penida or Bali day tour for you. You can ask the Santosha Yoga Institute team about this once you’re on our beautiful island - and find lots of new friends who will be keen to join you!

You can easily book your Inclusive Package on our website and we will arrange your stay for you. You will be given the options to choose from one of three buttons:

COURSE ONLY (this is for students who do NOT want the Inclusive Package)
COURSE + SHARED ROOM (click this if you want a Shared Twin Room)
COURSE + PRIVATE ROOM (click this if you want a Garden or Ocean View Room)

We will be in touch once we have your booking to confirm your exact dates (extra nights can be requested) and you will be booked into the room of your choice.

Your booking runs from the day before the training begins and ends the morning of your last day. If you wish to stay extra nights at our accommodation we will send a link so you can easily book and pay for your additional nights stay. We will check your exact dates upon receipt of your booking. Please note: if you have booked a shared twin room for your stay, you will need to upgrade to a private room for the additional nights.
We welcome everyone to join us for this incredible experience! However, as typically the number of female students tends to outnumber that of males on our course, we currently require males to book a private room if they are joining on an Inclusive Accommodation package. If you are a male and do want to share a twin room, please get in touch with us and we will endeavor to place you with a fellow male yogi - dependent on male numbers.
Yes, if you wish to share a room with a partner or friend who is not attending the course you are welcome to choose the Private Room Inclusive Accommodation package and have your friend join you in the private room at no extra cost. If twin beds rather than the King Bed are required, please let us know after you have booked the course, so we can arrange with Santosha@PuriNusa for you.
This is entirely up to you! Some students love the simplicity of having us organize their stay, and many appreciate the savings that come from sharing a Twin room. They also like knowing they will be living close to their new yoga friends in a friendly community. Others fall in love with one of the other options we suggest and would prefer to arrange their own stay there, or simply prefer the flexibility of options that making their own booking offers.
We are incredibly lucky to host an on-site cafe (Ginger & Jamu) run by a chef and Santosha Yoga Institute graduate that serves a delicious selection of healthy, hearty meals and snacks created with love. Vegetarian, vegan, and gluten-free students will love the care and attention lavished on creating meals that suit all dietary needs. When you enroll, you will get information about flexible meal packages available to our students. There are also several local restaurants, hotels, cafes, shops, fresh food markets, and warungs (local cheap eateries) suited to all budgets and within a 5-minute walk.
Yes we have the BEST ever packages to choose from for all your needs! Meal Packages are so easy to book on the first day of your training, directly with the cafe. The cafe team will come to the shala and take bookings on day one.
Of course! We would love to see you in the cafe, but you are welcome to eat at one of the many wonderful local options nearby to our shala. We always suggest that if you want to book a meal package to only choose breakfast and lunch so as to save time so you can explore all other options with your new friends during your time!
Yes, very much so! Our onsite cafe Ginger + Jamu has many tasty vegan options. There are some good vegan spots on the island and nearby our shala. Bali Eco Deli nearby also has vegan options.
Yes, our onsite cafe Ginger + Jamu has many tasty GF options. Bali Eco Deli and other cafes nearby also have GF options. Some local dishes are also naturally GF, though watch for sneaky ingredients like soy sauce.
If you budget well and eat local, you can spend as little as $10 USD a day on meals, which over 21 days would be $210 USD. Note this would be simple local food and not include alcoholic beverages, lattes or fancy meals out! But there are ways to eat very cheaply!
That answer depends on your nationality, but citizens of over 70 countries (including Australia, NZ, UK, USA, Canada, and Germany) are eligible for a 30-day Visa-on-Arrival. This means you don’t need to pre-arrange anything before you arrive. To check if your country is eligible for Visa-on-Arrival please visit the Visa Requirements Page on Bali.com for the most up-to-date information.
We make it so easy for you - all you need to do is contact Halim on Whatsapp +6285730310326. We add his number to your Whatsapp group so it is so easy to get all things sorted!
You will fly into Bali Ngurah Rai International Airport (DPS) also known as Denpasar International Airport.

To book your flights, you can use sites such as Flyus.com, Skyscanner or Webjet to look for flight deals. We recommend looking for deals here and then booking them directly on the airline's website for less fees and the ability to communicate directly with the airline. If you do not feel confident booking flights yourself, then contact a local Travel Agency such as Flight Centre who can easily find you a stellar deal.

For Australian students we have a Travel Agent who can work with you to book the best flights, contact us for her details.

We will provide you with the contact information for Decamel, who can pick you up from the airport and then take you to the island by fast boat, followed by transportation to your accommodation. It's that simple! We will send you all the necessary contact numbers so you can make your bookings directly and effortlessly!
Yes! You will need valid travel insurance to be able to apply for your visa and to enter Bali. We also require travel insurance for you to join us on the course.
You can easily organize travel insurance through your existing insurance company (if you have one), your bank, your airline, your travel agent or online at sites such as World Nomads. You must organize travel insurance before you leave for Bali, as you cannot obtain travel insurance once your travels have begun.
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