Santosha Yoga Institute

Embark on a Transformational Yoga Journey of The Heart

Bali 200 Hour Yoga Teacher Training Course

Become a Yoga Alliance Certified Yoga Teacher

This is so much more than just yoga training. It is not just for those who want to be a Yoga Teacher - our Santosha Yoga Teacher Training is a physical, emotional and spiritual journey through heart space. Learn under the guidance of renowned master Yoga teachers, surrounded by the clear aqua waters of Bali and tranquility of our tropical paradise home. It’s time to discover your true self, map an authentic life path, and take your yoga practice to the next level.

20+ Years

Training & Retreat
Experience

20,000+

Yoga & PILATES Teachers
Trained & Qualified

3 Training

Locations Around 
the World

Specialists

and experienced Master Yoga & PILATES Teachers

Your Heart and Soul Crave Meaning, Clarity and Freedom…

Find Them on the World’s Most Comprehensive, Expansive and Authentic Yoga Training
Yoga-Alliance Certified RYT-200 Yoga Teacher Training

Yoga-Alliance Certified
RYT-200 Yoga Teacher Training

Gain the knowledge and confidence to adapt, modify, and apply your skills in the classroom, so you can meet the unique needs of every student (this is vital!)
Specialized Modules and Unique Yoga Experiences - Yoga Teacher Training - Santosha Yoga Institute

Specialized Modules and
Unique Yoga Experiences

With 17+ years experience, Santosha understands what is required to provide you with a learning experience that encompasses your whole body and mind unlike anything else.
Learn From Renowned and Highly-Passionate Teachers - Santosha Yoga Institute

Learn From Renowned and
Highly-Passionate Teachers

Be guided by a nurturing, loving, and highly knowledgeable team of experienced Master Teachers; specialists in their fields. Far beyond just being your teachers, they become your mentors and life long friends.
Unforgettable and Rejuvenating Learning Experiences - Yoga Teacher Training - Santosha Yoga Institute

Unforgettable and Rejuvenating
Learning Experiences

Join us in paradise for the ultimate holistic Yoga experience, filled with joyful moments deeply connected to self
and Mother Nature.
Deepen Your Own Yoga Practice - Yoga Teacher Training - Santosha Yoga Institute

Deepen Your Own Yoga Practice

Be enabled to create an intelligent
self-practice that encompasses your body, breath, mind and heart. Fully embody the principles you’ll go on to teach by developing a deep understanding
and self-practice.

Here's Why Our Graduates
Love Our Bali Yoga Teacher Trainings Intensives

“

“Eye-opening, heart-touching, and mind-expanding experience words cannot describe.

So much more than a yoga teacher thing… it was a life thing!”

Elizabeth, Australia
- Elizabeth,
Australia
“

“This journey has been the utmost important of all my travels so far!

Journey towards myself. It is showing me the way to happiness – via expressing gratitude.”

Lucie, Australia
- Lucie,
Australia
“

“It was one of the best times of my life!

I never felt alone, such community and connection with all the teachers and people. It was an amazing time.”

Isabella, Australia
- Isabella,
Australia

Take a closer look at exactly what you’ll learn at our
200-Hour Yoga Teacher Training in Bali:

Bali Yoga Teacher 
Training Course Brochure

Bali Yoga Teacher Training Course Brochure - Santosha Yoga Institute

Bali Accommodation 
and Travel Guide

Bali Accomodation and Travel Guide - Santosha Yoga Institute
Download Training Handbook
*Emailed directly to your inbox for easy-access
Yoga Teacher Training - Santosha Yoga Institute

What if You Had an Opportunity to Change Your Life Forever?

We know you’re here for a reason. It’s definitely not by chance…

You want to add meaning to your life, to change the path you’re on, and the direction you’re heading. Simply put, your goal is the same as ours: to transform your life.

To take you from where you are today, to where you want
to be tomorrow.

It’s a path thousands of people just like you have already walked with Santosha Yoga Institute.

By forming a deeper connection to yourself and others - and to the universe around you - you have the chance to finally be your authentic self.

It’s a chance to, perhaps for the first time in your life, be able to say to yourself: “this is exactly who I am supposed to be”....

Whether you want to change your life by becoming a yoga teacher, or grow spiritually and live a life of ease and joy, it all starts with one simple question we all ponder…

Ever Think to Yourself
“There’s Got to be More to Life Than This…”?

Do you ever get a nagging, unshakeable feeling that…
You’re living according to a pre-set plan society is dictating to you, and deep down you haven’t yet discovered your true place in the universe.
In your heart you aren’t contributing to the world in a way you know you’re capable of, longing to connect with others on a higher level.
There's a voice inside of you craving a life filled with purpose, meaning and consequence. But you lack the time, space and the right environment to find clarity.
Your mind is full of negative emotions and going in every direction. It can feel like it’s almost impossible to stay present even for a few minutes a day.
You’re stuck, have lost direction and become disconnected with the world around you, knowing in your soul that you’re not being authentic to yourself.
You need to make a true, lasting change of direction otherwise in 5, 10, 20 years you believe you’ll be even further from where you want to be.
If you find your conscious mind answering “yes” to any of the above and you’re often overwhelmed by the sense that there’s more to life, you’re definitely not alone. But, there is hope!

Find an Escape from the Fast Pace & Stress of Daily Life

The chaos of modern daily life often feels like a constant weight
on your shoulders.

But it’s all-too-easy to find yourself stuck behind a desk, at the mercy of a stressful job, boss and the busy world around you.

Being surrounded by pressures from all directions can trigger an almost uncontrolled physical and emotional response. A near-constant tightness in your chest, lack of motivation and feeling of overwhelm.

Who decided life was meant to be like this?

Sadly, most people will simply accept this fate, carrying on for decades without daring to change. But for a small few, there is an awakening. A realization that this path isn’t set in stone. That it can be changed – with the right decision…

You simply need to look inwardly, right now, and honestly ask yourself…

Yoga Teacher Training - Santosha Yoga Institute
Yoga Teacher Training - Santosha Yoga Institute

“What Are My Authentic Intentions”?

This is Your Unique, Life-Changing Opportunity to Reveal the True Nature of the World & Self

Inside each of us are our true intentions – our authentic calling that speaks to us. It’s a deeper meaning about who you are and what you’re destined to do and become.

Pause just for a moment from the busy world around you and think to yourself…

Have you ever experienced a burning, unrelenting desire to:

Discover more joy and energy and start letting go of overthinking, anxiety and stress?
Help others in a meaningful way, connecting and communicating in new-found ways to have a positive impact on people’s lives?
Experience unlimited personal growth and be more authentic to yourself by being present and living in the now?
Make a difference and give back to the community and to the people in the places you choose to travel?
Finally find what truly makes you happy – true clarity of your needs, wants, worth, value and essence?
Break from everyday life to immerse yourself in a different path, connecting with the universe on a whole new level?
Step out of your comfort-zone and live your dream, completely trusting in yourself and putting yourself first for once?
All this is possible and within your reach. This is your invitation to take hold of what’s available to you right now…

Here's What Past Students Have Experienced During Their Time on Our
Bali Yoga Teacher Training…

“

“The atmosphere is magic!”

My experience with Santosha... what can I say? It’s my new family in life!! The girls who made me company for a hole month are like sisters now and the teacher are angels. I only can say THANK YOU from the bottom of my heart! Ready for spread all the love and knowledge with the world. 💫

sofia lucia lubiana mirabelli
- Sofia Lucia Lubiana Mirabelli
“

“Santosha absolutely changed my life.”

Not only were the teachers full of knowledge and love to give unconditionally, but they taught me more about myself. The program goes beyond enjoying the asanas and its true teachings, I learned its philosophy and what it means to love and live in peace. 100% recommended as I will always cherished the teachings

kiara mayo fit
- Kiara Mayo Fit
“

“Santosha was a beautiful place and I feel lucky to have begun my yoga teacher career as a student of this school.”

The curriculum focuses on safety, yoga as therapy and the basics which can be applied to anybody and any body. Expect a slower yet thorough pace where you can really understand and grasp these critical concepts. The teachers want to see you succeed and make themselves available for whatever you need; both yoga related and not. Nusa Lembongan is a cozy place to stay for a month and you'll definitely enjoy the beach-front setting!

Read More

lizz facazio
- Lizz Focazio
Santosha’s World Renowned Yoga Teacher Training
Santosha’s World Renowned 200-Hour Yoga Teacher Training in Bali

Revolutionize Your Understanding of Yoga and Gain the Skills to Share Your Passion With the World

Our 200-hour Yoga Teacher Training is designed to give you the strongest foundation possible to build a rich career as a yoga teacher, and to work alongside master yoga teachers in an intimate setting. The intentional structure to this course allows time for profound learning and growth, surrounded by the support of a community of passionate teachers.

The Bali 200 Hour Course allows you to experience the true essence of Yoga through the application of ageless wisdom and ancient practices. Your 200 hours enable you to register as a Yoga Alliance RYT-200 Teacher, and will set you apart on your yoga CV.

Yoga Teacher Training - Download Course Handbook
Download Course Handbook
*Emailed directly to your inbox for easy-access

Santosha is About So Much
More Than Just Postures

With this world-renowned yoga teacher training certification, you’ll be able to:

Embark on a journey of self-love and discovery.

Honor your amazing self and shower yourself with love and gratitude.

Expertly structure your classes to significantly increase your teaching value.

Gain the skills to start a fulfilling new career or Yoga Business.

Develop your unique offering and teach from the heart.

Heal the hurts of the past and learn to let go of the things that no longer serve you.

Fall in love with your own body, mind and spirit for an authentic practice.

Lead yoga workshops, masterclasses and retreats with confidence.

Stand out from the crowd with your skills and ability to facilitate deep transformations in your students.

Live Classes, Workshops and Practices to Expand Your Consciousness and Teaching

Live Classes and Practices - Yoga Teacher Training
Asana - Including More Complex Postres
Live Classes and Practices - Yoga Teacher Training
Yoga
Philosophy
Live Classes and Practices - Yoga Teacher Training
Developing and Deepening Your Self-Practice
Live Classes and Practices - Yoga Teacher Training
Kirtan, Meditation,
and Mantra
Live Classes and Practices - Yoga Teacher Training
Alignment and
Teaching Cues
Live Classes and Practices - Yoga Teacher Training
Pranayama & Functional Breath work
Live Classes and Practices - Yoga Teacher Training
Anatomy and How to Avoid Potential Injuries
Yoga Nidra - Yoga Teacher Training - Santosha Yoga Institute
Yoga Nidra
Live Classes and Practices - Yoga Teacher Training
Tantra and Trauma 
Informed Yoga
Live Classes and Practices - Yoga Teacher Training
Teaching Skills and Practice
Live Classes and Practices - Yoga Teacher Training
Yoga for Mental Wellbeing
Plus More - Santosha Yoga Institute
+ More

If You’re Ready to Step Into Your Natural State of Being and Calling, What Better Place Than Right on the Ocean!

In our ocean-front Yoga Shala - you will embark on your yoga teacher training journey. It is an incredibly rewarding experience that will shape the rest of your life and career. Made even more so when you take your next transformational steps in one of the most beautiful, tropical locations on earth!

The Ultimate Rejuvenating and Fun Yoga Experience in Bali, Indonesia

Escape the hustle and bustle of your everyday life, and dedicate intentional time to yourself, your practice, and your career. Surrounded by an island paradise, you’ll have plenty of opportunities to enjoy the sun, surf, and spirituality of Bali while you learn.
Location - Yoga Teacher Training - Santosha Yoga Institute

Santosha Yoga Teacher Training Graduates

Why Our Grads Love This
Authentic Bali Yoga Teacher Trainings

“
“Life-changing experience! There are so many things I love about the programme, it was just fantastic and we learned in different ways the aspects of yoga”
isabel venezuela
- Isabel,
Venezuela
“
“Especially grateful for my amazing teachers for helping me discover what yoga means to me, and for guiding me on my journey to becoming a yoga teacher.”
nancy, usa
- Nancy,
USA
“
“The teachers are the most happy, down-to-earth souls you’ll ever meet. They completely connect to you on a one-to-one basis and teach you so much.”
kate, usa
- Kate,
USA
“
“Wonderful, amazing, unforgettable, inspiring, stunning and beautiful journey. One of the best decisions of my life… I will never forget!”
mc fischer austria
- MC Fischer
Austria

Fulfill Your Advanced Yoga Teacher Training Dreams on Indonesia’s Most Stunning Tropical Island

Stunning Island Location for Surf, Sun and Fun!

Experience our amazing beachfront yoga hub on the tropical island of Nusa Lembongan. Surf breaks, sparkling clear seas, and incredible food and culture make this a paradise you’ll never want to leave!

Connect to Nature and Spirituality on the ‘Island of the Gods’

Experience life on an island where spirituality is a part of everyday life. Incense fills the air as the locals perform their daily rituals, drawing your attention to the divinity all around you and connecting you back to your soul.

Surfing, Swimming, Massage and Relaxation

Surf, dive, snorkel, swim, hike, and soak up the beautiful scenery. Enjoy yoga on the beach, or use your Bali downtime to relax with massage, acupuncture, ice-baths and reiki.

Onsite Cafe for Food, Drinks and Community Vibes

Being able to eat healthy food is vital for our total well-being. Relax in our vibrant cafe and community hub, which caters to all dietary needs. Ginger + Jamu ensures not only will your mind and heart be nourished with enriching goodness - so will your belly!

How is this 200-Hour Yoga Teaching Training Immersion Delivered in Bali?

There are two comprehensive learning components to become certified as a RYT-200 Yoga Alliance Teacher. These are the building blocks to a lifetime of fulfillment, impact, and wellbeing in your own practice and career.

Join us in Bali for a 22-Day Immersive Learning Experience

Join us in Bali for an incredible in-person Yoga training experience! This is a Yoga teacher expansion, where you will gain the confidence and skills to teach Yoga and take your own practice to new levels. Gain specialist skills for your Yoga teaching CV including Yoga Nidra, Yoga Therapy, Trauma Sensitive Teaching, Yoga for Mental Wellbeing, Kirtan and Ayurveda and so much more!
22-Day Immersive Learning Experience - Yoga Teacher Training
Refresh Your Learning Online With Additional Content - Yoga Teacher Training

Refresh Your Learning Online With Additional Content

Our joy and dharma is to support your learning in the most appropriate way. To consolidate and refresh your knowledge after your in-person course, you will be given full access to our comprehensive online video modules and slides. This content is created by our team of Master Teachers and delivered through our easy-to-use learning portal.

Hear From These Graduates About Their Time in Bali

“

“The atmosphere is magic!”

My experience with Santosha... what can I say? It’s my new family in life!! The girls who made me company for a hole month are like sisters now and the teacher are angels. I only can say THANK YOU from the bottom of my heart! Ready for spread all the love and knowledge with the world. 💫

sofia lucia lubiana mirabelli
- Sofia Lucia Lubiana Mirabelli
“

“Santosha absolutely changed my life.”

Not only were the teachers full of knowledge and love to give unconditionally, but they taught me more about myself. The program goes beyond enjoying the asanas and its true teachings, I learned its philosophy and what it means to love and live in peace. 100% recommended as I will always cherished the teachings

kiara mayo fit
- Kiara Mayo Fit
“

“Santosha was a beautiful place and I feel lucky to have begun my yoga teacher career as a student of this school.”

The curriculum focuses on safety, yoga as therapy and the basics which can be applied to anybody and any body. Expect a slower yet thorough pace where you can really understand and grasp these critical concepts. The teachers want to see you succeed and make themselves available for whatever you need; both yoga related and not. Nusa Lembongan is a cozy place to stay for a month and you'll definitely enjoy the beach-front setting!

Read More

lizz facazio
- Lizz Focazio

Let’s Take a Closer Look at What You’ll Learn Inside This Immersive 200-Hour Yoga Teacher Training in Bali

Learn Yoga Postures in their truth - which means understanding the intention of the Vinyasa Practice of Asana and how to use each pose appropriately for yourself and your students. This lesson is led by our experienced master teachers in our stunning ocean-front yoga shala. You will be taught in the dynamic 'vinyasa’ style of hatha postures in flowing sequences, which can be modified or advanced to suit all levels of practice. You’ll also experience restorative Yin Yoga to add to your Asana practice.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed id augue urna. Praesent malesuada dictum nisi, quis ultricies nisl dapibus vitae. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ullamcorper nulla ultrices purus viverra imperdiet. Donec sodales gravida suscipit. Mauris luctus sed turpis quis fermentum. Vivamus dictum, sem vel consectetur lobortis, enim augue cursus lorem, ut posuere ipsum dolor nec massa. Donec commodo nulla et purus sodales, quis luctus mauris vulputate.
Experience the life-changing power of yogic philosophy and teachings, from experienced yogis with decades of study and wisdom to share. Taught with humour, insight and care, these profound yet simple lessons are often our student's favourite part of the course!
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Varied meditation technique for inner stillness, peace and connection within. Experience meditations from yoga, mindfulness, kundalini and buddhist traditions; and learn to how to teach and share simple meditations with your students.
Our master teachers bring their decades of yoga teaching and study to this class, to share with you best practices and techniques for alignment, modifications and teaching cues. Gain precious knowledge and skills for safe and confident yoga teaching.
Be guided through powerful breath techniques and learn how to harness the power of the breath to bring change in your physical, mental and spiritual state. Learn to share effective breath practices with your students and explore pranayama techniques.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed id augue urna. Praesent malesuada dictum nisi, quis ultricies nisl dapibus vitae. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Morbi ullamcorper nulla ultrices purus viverra imperdiet. Donec sodales gravida suscipit. Mauris luctus sed turpis quis fermentum. Vivamus dictum, sem vel consectetur lobortis, enim augue cursus lorem, ut posuere ipsum dolor nec massa. Donec commodo nulla et purus sodales, quis luctus mauris vulputate.
Learn how to teach from an anatomical perspective to ensure your students are kept safe from injury. Examine the anatomy behind each posture and learn the biomechanics of safe practice and teaching.
Go deeper into the yoga postures which make up your practice and teaching. Learn the foundational principles behind each posture classification, for simple, safe and effective teaching and practice.
Yes, it's your turn! We support you to have a go at teaching, empowering you with have the confidence to lead others. Leave with the skills and knowledge to teach flowing ‘vinyasa’ Yoga sequences; adaptable to all levels – based on authentic teachings from the Sri T Krishnamacharya lineage. Discover the principles for powerful, safe and effective sequencing, giving you the confidence and skills to immediately teach.
Learn how Yoga can help to assist with the treatment of the mental health issues which are running rampant in today’s world – anxiety, depression, stress, burnout and eating disorders. Gain insights how to use Asana, Meditation and Pranayama to bring greater mental wellbeing to yourself and your students.
Deepen your knowledge and application of Ayurveda ‘the science of living’. Beginning from the moment you wake up to when you go to bed at night, the core Ayurvedic principles help you take care of body, mind, and spirit so you can maintain optimum health and prevent disease. This module offers you a powerful tool for optimal health and healing.
Think of a mantra as a mental instrument that fine-tunes your yoga practice. Experience exhilarating live kirtan and sound healing – the beautiful and healing art of devotional singing, which can be practiced by all, lead by talented local guest teachers and musicians.

Create Lifelong Connections With Like-Minded People, Grow Your Network, and Build Deep Friendships

Experience an even deeper level of connection, transformation and encouragement as you share this experience with other yoga teachers. Create new connections with other teachers from all over the world, bonding over your shared passion for yoga and healthy living, and creating life-long friendships. Build your network of other high-level instructors and friends to collaborate with, learn from, and support each other on your journey.
Santosha Yoga Institute

What Will Your Typical Bali Day Look Like?

In a word? Heaven! In a few more, here’s what to expect…

Your daily Yoga Teacher Training schedule includes a mix of both structured learning led by our master teachers, and plenty of time to relax and enjoy the incredible ocean paradise. We want you to access the healing powers of the ocean, and enjoy a truly restorative Bali experience!
Typical Day - Yoga Teacher Training

6:00 – 8:00 am

Sunrise Yoga Practice to start your day, with Pranayama and Meditation overlooking the sea.

Typical Day - Yoga Teacher Training

8:00 – 9:00 am

Enjoy beachside breakfast at our onsite cafe, or explore the local area for another cafe of your choice.

Typical Day - Yoga Teacher Training

9:00 - 9:30 am

Dive into theory, lectures or workshops led by our expert teachers and specialists. This includes group work and teaching practice.

Typical Day - Yoga Teacher Training

12:30 – 1:30 pm

Take a quick, refreshing dip in the ocean right in front of our shala, followed by a nourishing lunch on-site or somewhere nearby.

Typical Day - Yoga Teacher Training

1:30 pm – 3:30 pm

Dive into theory, lectures or workshops led by our expert teachers and specialists. This includes group work and teaching practice.

Typical Day - Yoga Teacher Training

3:30 - 5:30 pm

Enjoy our incredible island while the sun still shines! Surf, swim, SUP or get a relaxing massage.

Typical Day - Yoga Teacher Training

5:30 - 6:30 pm

Experience a delicious sunset dinner at our onsite cafe, or your choice of local eatery nearby.

6:30 - 8:30pm
Intentional Evenings

Finally, you’ll end the night with a dedicated time to truly absorb what you’ve learnt, and let it settle into a far deeper level of embodiment. Spend this time completing any of the day’s learning tasks, re-reading your notes, practicing the learnings and skills, or working alongside others in group work.

You’ll also enjoy days off during the 200 Hour Yoga Teacher Training in which you can explore Nusa Lembongan and the other beautiful islands easily accessible from our home.

Enjoy world-class surf breaks, snorkel with Manta Rays, dive or free dive, hire a SUP or kayak, take a surf lesson, or just relax and rejuvenate with a massage or ice bath! Every day is special on our beautiful island, and you’re invited to savor every magical moment!

Not Able to Attend The Full 22-Day Yoga Teacher Training Immersion in Bali?

Our Hybrid Learning options can open the door to make this transformational opportunity possible!

While attending for the in-person 200-hour training experience is truly life-changing, and worth every second, we also understand that this kind of time away from your regular life isn’t always possible.

We want to ensure everyone has the opportunity to build their yoga teaching skills and immerse themselves in this unforgettable, once-in-a-lifetime retreat, which is why we offer Hybrid Learning options. Combine your time in Bali with our flexible online learning experience - start or end your study in Bali, and complete the remainder of your learning from home! Or, why not complete a portion of your course in our Sri Lanka or Byron Bay locations if they’re more convenient to you?

Our commitment is to ensure you’re given the best training possible, and how you access that is totally up to you. Get in touch with our team to explore the bespoke Hybrid Learning option that works best for you!

Yoga Teacher Training - Santosha Yoga Institute

Bali Yoga Teacher Training Course Graduates

What our Level 1 Grads say about our Yoga Course

miri portugal

“Amazing Sense of Community & Love”

Miri, Portugal

Bali Yoga Teacher Training
yuki australia

“Like Heaven on Earth”

Yuki, Australia

Bali Yoga Teacher Training
laerke denmark

“Right on the Beach!”

Laerke, Denmark

Bali Yoga Teacher Training
kristy australia

“Totally and utterly changed my life”

Kirsty, Australia

Bali Yoga Teacher Training
kerry ireland

“It’s Just Magical… Seriously Magical!”

Kerry, Ireland

Bali Yoga Teacher Training
kate usa thumbnail

“Deeper Understanding of Yoga”

Kate, USA

Bali Yoga Teacher Training

Receive Love and Support at
Every Step of Your Bali Journey

Our Bali Yoga Teacher Training Team

Meet our Santosha Founder

Sunny Richards

Sunny Richards is the founder of Santosha Yoga
Institute - born from her dream to create a sacred place for healing and transformation to awaken the incredible potential of happiness and connection within us all.

She has taught for over 30 years and trained in Ashtanga, Vinyasa, Vini Yoga, Yoga Therapy, Pre and Post Natal Yoga, Yoga Nidra, Trauma Sensitive Yoga, Yin Yoga, Children’s Yoga, Restorative Yoga, and Meditation and is also a Functional Breath Coach.

“Sunny is a very well-trained and knowledgeable yogini. She is so hands-on and always there whenever you need her. She feels like a swan taking all her hatchlings under her wing as we coast through the course and life.” ~ Elisa, South Africa, Santosha Graduate

Sunny’s goal is to fully support and uplift our students and spiritual family. She has hand-picked a team of Master Teachers for our Bali courses – highly trained yogis, physiotherapists, anatomy experts, yogic philosophers and yoga therapists who will guide and support you on your Bali Yoga Teacher Training journey.

Sunny Richards - Santosha Founder
ROHIL JETHMALANI - Meditation, Philosophy - Yoga Teacher Training Team

ROHIL JETHMALANI

Meditation, Philosophy
ANDREA ABIAN - Anatomy, Postures - Yoga Teacher Training Team

ANDREA ABIAN

Anatomy, Postures
Ally Griffin - Asana - Yoga Teacher Training Team

Ally Griffin

Asana

Enjoy Peace of Mind With Our
100% Risk-Free Guarantee

Our yoga teacher training is an incredible, life-changing journey. And, we want you to be certain it’s what you truly want deep in your heart, with zero risk to you.

That’s why we offer full flexibility for all our Bali Yoga Teacher Trainings. If you are unable to attend our Bali course for any personal reason, we offer you our Risk Free Guarantee.

You can transfer your course funds to any other future Yoga Teacher Training course (in any of our locations) and start your online studies straight away with our amazing 200hr online course. If you choose not to attend in person and prefer to study online then we will refund the difference in price between the two courses.

Receive These Free Gifts (Valued at $XXX) When You Sign-Up Today

EARLY BIRD RATE - Yoga Teacher Training - Santosha Yoga Institute

SAVE $300 USD WITH OUR BALI EARLY BIRD RATE

Secure your seat one month before your training begins and we’ll reduce your registration cost by $300 USD.
OUR TWICE-MONTHLY OPEN ZOOM WITH MASTER TEACHERS - Yoga Teacher Training - Santosha Yoga Institute

ACCESS TO OUR TWICE-MONTHLY OPEN ZOOM WITH MASTER TEACHERS

Gain free life-time access to our twice-monthly open Q&A Zoom calls with Santosha’s Master E-RYT-500 Yoga Teachers.
FULL SANTOSHA MANUAL LIBRARY - Yoga Teacher Training - Santosha Yoga Institute

ACCESS OUR FULL SANTOSHA MANUAL LIBRARY

Receive access to all our downloadable PDF manuals with all the information you need to become a safe, inspired and effective Yoga Teacher.
OUR WORLDWIDE SANTOSHA ALUMNI NETWORK - Yoga Teacher Training - Santosha Yoga Institute

JOIN OUR WORLDWIDE SANTOSHA ALUMNI NETWORK

Find amazing job opportunities and teaching connections around the globe from our extensive world-wide family of new and established Santosha Yoga teachers and studio owners.

18-MONTHS ACCESS TO OUR FULL 200 HRS ONLINE YOGA TEACHER TRAINING

Begin studying and learning right away (optional) with no need to wait - including access to our live Zoom classes with Master Yoga teachers. Meet your teachers and friends before you even set foot on the island! Then, once you have returned from Bali access an extensive library of over 200 hours of video content to refer to as you begin your teaching journey. A full yoga training at your fingertips, anywhere, anytime!

Plus, Receive an Additional BONUS Free Short Online Course of Your Choosing (Valued At $XXX)

Stand out from the crowd, and add valuable, specialist teaching skills to your Yoga CV with one of our world-class short courses.

Gain lifetime access to your choice of popular Yoga Alliance YACEP online short courses. Choose the option that suits you best…

Yin Yoga

- 50 Hour Training

Meditation

- 50 Hour Training

Pre + Post Natal Yoga

- 50 Hour Training

Kids + Teens Yoga

- 30 Hour Training

What Makes our Bali 200-Hour
Yoga Teacher Training Special?

EXPERIENCE Beauty - Yoga Teacher Training - Santosha Yoga Institute

EXPERIENCE BEAUTIFUL BALI

A Yoga Teacher Training is one of the most incredible adventures you will have in your lifetime… so we ensure that you dive into this adventure in one of the most beautiful places on earth! Nusa Lembongan is an island paradise with incredible surf, mystical sunsets, relaxed tropical vibes, Balinese spirituality and
beaches galore.
DEEP TRANSFORMATION - Yoga Teacher Training - Santosha Yoga Institute

DEEP TRANSFORMATION

Like Yoga itself, all our courses go far beyond the physical postures - providing you with powerful Yoga practices and deeply impactful transformational teachings. Looking for 'not just another Yoga training' but a deeply connected physically, mentally and spiritually rewarding Yoga journey? This is the Yoga course for you!
COMPREHENSIVE CONTENT - Yoga Teacher Training - Santosha Yoga Institute

COMPREHENSIVE CONTENT

Gain a strong teaching foundation on our in-person Yoga Teacher Training in Bali, with incredible daily practices, workshops and classes. You also have access to your entire course materials online, to refresh your knowledge throughout your future Yoga teaching journey.
REVOLUTIONARY NEW MODULES - Yoga Teacher Training - Santosha Yoga Institute

REVOLUTIONARY NEW MODULES

We want your Bali YTT to have the most impact it can! So we've packed our Bali Yoga course with specialized workshops to take your teaching skills to the next level - along with experiential modules to make this a training experience unlike any other. Emerge as a confident and intelligent yoga teacher with truly unique, highly sought after skills and wisdom to share.
TEACH FROM THE SOURCE - Yoga Teacher Training - Santosha Yoga Institute

TEACH FROM THE SOURCE

At Santosha you learn from an authentic Yoga lineage. Gain access to profound teachings passed down through the Krishnamacharya lineage and learn a healing approach to Yoga designed to create true wellbeing. Build a strong foundation - so you know your practice and teaching is safe, effective and authentic. You will learn to be an intelligent Yoga Teacher!
SUPPORTIVE YOGA COMMUNITY - Yoga Teacher Training - Santosha Yoga Institute

SUPPORTIVE YOGA COMMUNITY

Gain so much more than a teaching certification! Your mentors will work with you to uncover blocks and find expansion in a fully supported environment. Find the tools you need to live a joyful and fulfilled life, share life-changing experiences and form bonds with a loving and open-hearted group of yogis that last a lifetime.

Imagine One Single Decision you Can Make Today, in This Very Moment, That Can Change the Course of Your Life Forever

Take a moment to pause, and truly envision yourself emerging from this once-in-a-lifetime yoga experience in paradise as a new person - a world of opportunity opened up to you. Imagine how you will feel…

Embodying Your True, Authentic Self

How would it feel to be guided by what feels right to you in life, rather than the preconceived ideas and limitations of others? Once empowered with this ability, your true self, direction and meaning can reveal themselves.

Being Present & in Natural Rhythm With the World

Visualize yourself once you have let go of past hurts and fears, being fully conscious and embracing the beauty of the present moment, as it is. Embrace new wisdom, empowering you to move through life with greater joy and ease.

Liberating Your Body from the Slumber of Daily Life

Imagine throwing off the burdens of an unfulfilling daily life and the rigidity of a desk-bound job. Return flexibility, strength and energy to your body, and live in tune with your body’s needs.

Building Deeper Relationships & Helping Those
Around You

What would it feel like to be able to better understand and connect with those around you, and to use your skills to support and help them? Become empowered to help others find their inner stillness, be happy, and enjoy life as it comes.

Starting a New Path in Your Career and Life

Gain the valuable, life-changing skills to teach yoga full-time as a fulfilling new career, or part time as an additional income stream for your family. This new knowledge will open the door to endless possibilities - from opening your own yoga studio, to running retreats around the world in incredible locations, and so much more. Santosha graduates have done all of the above and more, thriving and contributing to the world in a way that is most meaningful to them.

Developing More Awareness, Self-Acceptance
& Confidence

What will your life look like once you have learned to forgive, evolve and find new levels of gratitude and compassion for yourself and others? Imagine having an enlightening new awareness that allows you to take charge of your destiny, leading to greater self-acceptance, deeper connections and confidence in who you are.

Finding a New Sense of Tranquility & Freedom

Feeling like you’re being pulled in every direction, and it’s impossible to find a moment of peace? Imagine how it will feel to have the tools to create a sanctuary for yourself away from life’s stresses. You’ll have the skills and ability to bring serenity and peace to your own mind - and to be able to share this with others through teaching.

It’s time to trust the universe and write a new script for your life…

Are You Ready to Step Into Your Future, Expand Your Own Practice, and Become the
Yoga Teacher You Want to Be?

It’s time to embrace your calling, and provide life-changing transformations for your students as an industry-best yoga teacher. Step away from the hustle of life, make your dream a reality, and immerse yourself in 22-days of intentional, spiritual and inspiring learning. The paradise of Bali is calling your name! All that’s left to do is say… yes.

Start your Bali Yoga Teacher Training Journey today!

Frequently Asked Questions About

Our Santosha Bali YTT 200 Hour RYT-500 Course

Yes, gain your RYT-500 Yoga Certification in Bali! This is a Yoga Alliance certified 300 Hour Yoga Teacher training; meaning your 300 Bali Hours – when combined when your existing 200 Hour qualification – enables you to register as a Yoga Alliance RYT- 500 Teacher immediately upon graduation- Yoga Alliance International and Yogas Alliance Australia. So you can choose which Yoga Alliance is best for you. This qualifies you to teach as an RYT-500 yoga teacher in gyms and yoga studios worldwide.
Our full Bali Yoga Teacher Training course cost is $3,990 AUD - but YOU save $700 AUD off this price by paying in full one month before your course begins - making the cost to you an amazing $3,390 AUD!! This includes all tuition online and in-person, specialised course manuals and your Yoga Alliance RYT-500 Yoga Teacher Certificate. We keep meals and accommodation separate so you can choose the options to best suit you.
Yes, we offer three payment options on so everyone can afford to join us. Hold your place with a $299 AUD deposit, pay in full - or choose our payment plan and pay in 5 x $698 AUD monthly installments.
You need to have completed an RYT-200 teacher training- in-person or online - at a registered yoga school. We do not require that you have been teaching yoga since your training, as many join the course to refresh their skills and gain more confidence in teaching. If you trained at a different yoga school for your 200-Hour training we provide an online 'Bridging Course' and course manual which we will send you once you sign up to introduce you to some of Santosha's foundational teachings and vinyasa flow fundamentals from our 200-Hour Course.
No, you don't! We welcome graduates from all yoga schools and yoga styles. However, we will ask you to read and complete the short online 'Bridging course' before joining us so that you are familiar with our foundations and principles of teaching hatha yoga postures in a vinyasa flow.
Not at all! This course is designed to meet you where you are at with your teaching and practice. As the teacher training in bali is not purely asana (physical postures) based and it does not matter at all if you do not have an advanced practice. However, we recommend that students are relatively comfortable practicing yoga daily. An advanced practitioner is not necessarily a person who can move deeply into advanced postures; an advanced practitioner is someone who comes to the mat with a level of maturity, a willingness to learn, and an understanding of the limits of their own body. Keep in mind that this program is not only for existing teachers but also for people who want to deepen their practice.
A long-time practice is a wonderful aspect that will serve you well during the teacher training in bali but it doesn't mean that you have to be a super experienced yogi to do the advanced certification - or that as an experienced yogi, you will not learn anything new. Your own yoga practice will expand in a beautiful way!
Yes, of course! Rest assured many of our students still come into the course feeling fear around teaching, or having lost their motivation or confidence in teaching. We completely understand, which is why we take such care to create a supportive and accepting space like no other you will have ever experienced. We work with you where you are at and we work to help you overcome the most common blockages standing in your way of being the shining and confident teacher you have always wished to become, in a way that best suits YOUR individual nature and strengths.
Our 300-Hour teacher training in Bali is more than just a yoga teacher training, it is a chance to transform and grow your personal practice and your teaching skills. Even if yoga teaching is still not your goal, you will dive deeper into your own practice, share a uniquely transformational experience, attend life-changing yoga philosophy classes, and be supported by open-hearted teachers and peers. So yes, if you want to immerse yourself further into your yoga practice, and transform your mind, your body, and your life in beautiful Nusa Lembongan Bali... then this course is for you! You also have the option to join us for the modules that interest you in one, two, three or four weeks in Bali!
Yes, we love to allow our courses to expand, grow, and be organic in nature as schedules are a living, breathing expressions! We may add new topics or we may exchange/upgrade an existing topic. If there was a topic you really wanted to see and it is not on schedule reach out and we will add this - if this is possible.

No, you can begin your Yoga Teacher Training from the minute you sign up. We’ll give you immediate access to the comprehensive online portal, which includes video modules, classes, handouts and specialised teaching manuals so you can begin your online yoga teacher training journey.

No! Nothing needs to be completed before joining us in Bali. Some (not all) of the course modules also offer additional online components and are a valuable part of your 300-Hour course investment. These can be completed before, during, or after your 'in person' teacher training in Bali. Consolidate your knowledge and retain life-long access to the online content of your course; meaning you have resources to return to again and again.
There are several simple assignments, assessment questions and teaching practice that you will complete to cement your learning for each module throughout the Yoga Teacher Training course. We can assist you with any part of this you find challenging! Providing that you have satisfied all the assessment criteria you will receive your certification. This is nothing to be concerned about - we provide you with all the guidance and feedback you need to complete this with ease and confidence.
The Level 2 300-hour course can be completed in 28 days. If your circumstances or other commitments mean that you're not able to join for the full 300-hour course in person, we now offer the uniquely flexible opportunity to join us in Bali for one, two, three, or four weeks! You can complete the rest of your study online at your own pace or join us on a future in-person course to make up your hours.
No! If your circumstances or other commitments mean that you're not able to join for the full 300-hour course in person, we now offer the uniquely flexible opportunity to join us ‘in-person' in Bali for one, two, three, or four weeks. We will support you to create your own retreat and training experience to fit within the time you have available made up of your choice of modules and courses- in person and online! If you have already graduated from your Online 300-Hour course you can also upgrade to any ‘in-person' course in Bali and join for however long you choose! Enjoy a beautiful retreat experience in paradise whilst deepening your practice and enriching your knowledge alongside your fellow yogis and teachers.
We supply all your training materials for your 300-Hour Yoga Teacher Training in Bail. You will need a yoga mat, and a computer, phone or tablet with internet access to access additional course materials during your time in Bali.

Our Bali Yoga School location - Santosha Yoga Village - is a stunning oceanfront yoga shala and community on the beachfront on the island of Nusa Lembongan. The island is only 30 minutes by boat from Bali and we can assist you with boat transfers and airport pick-up. See our NUSA LEMBONGAN BALI Location Page for more information on this incredible place.

NUSA LEMBONGAN, BALI

Yes! There will be plenty of free time for you to relax, surf, snorkel, and swim during your time on the course - and you get three full days off to explore and enjoy! Nusa Lembongan is loved by yogis, divers, and surfers alike for its incredible surf breaks, pristine water, lively community, organic cafes, and incredible options for massage and relaxation. You will never be bored on this beautiful island! Nusa Lembongan offers SO MANY options for activities to suit everyone, with two neighboring islands to also enjoy and explore! Feeling active? Students love to get together in their time off to surf, SUP, kayak, swim, bike, scuba dive or snorkel with manta rays. Ready to relax? Soak up the beautiful scenery in one of the many beachfront cafes or treat yourself with massage, reiki and beauty therapy. Magical Bali, with its temples, rice paddies, beaches, and waterfalls is also just a short boat trip away!
Travel to the island is so easy and can be taken care of for you by our partner boat company 'D'Camel'. They arrange the full package - airport pick-up, boat travel, and drop-off directly to your door on Nusa Lembonga. Our Bali Travel and Accommodation Guide provides you with guidance on how to easily book this door-to-door service straight from the airport (or from your accommodation elsewhere in Bali) to our beautiful island home of Nusa Lembongan Bali. Book the fast 30-minute ferry and taxi pick-up package to Nusa Lembongan in one easy transaction - simple, safe and stress-free!
You have the freedom to choose the accommodation choice best suited to your budget and needs. We provide a Bali Travel and Accommodation Guide with suggestions for those who need a little help choosing from the incredible options on the island. With plentiful accommodation options within a ten-minute walk from our Bali yoga school, you can choose from luxury retreats, beachside cabins or chic and cosy homestays.

Nusa Lembongan is loved by yogis, divers, and surfers for its incredible surf breaks, pristine water, lively community, organic cafes and relaxing vibes. You will never be bored on this beautiful island! Nusa Lembongan offers options for downtime activities to suit everyone. Feeling active? Surf, SUP, kayak, swim, hike or scuba dive. Soak up the beautiful scenery with yoga on the beach or relax in one of the many beachfront cafes. Or treat yourself with the bountiful affordable options for healing and wellbeing such as massage and beauty therapy.

BLOG: FIVE THINGS TO DO ON YOUR DAY OFF

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If you are unable to attend our 300-Hour Yoga Teacher Training in Bali due to any personal or medical reasons we refund all monies minus the $499 AUD Course Deposit. This payment can then be applied to any of our in-person or online yoga instructor training courses at a later date of your choosing.

At Santosha, we believe that yoga is for everybody and all bodies; and therefore we teach safe and sustainable practices for all yogis. You don’t need a perfect, injury-free body to be a yoga teacher, or to join our Yoga Teacher Training course. Yoga teachers who have had injuries themselves are often better at being aware of student’s limitations with flexibility or mobility and keeping them safe.

Instead of thinking of your injuries as a hindrance to yoga teaching, realise they can be an asset to your awareness and understanding as a yoga teacher. You can successfully participate in the Yoga Teacher Training and go on to teach yoga using modifications and alternate postures. When you sign up for the Yoga Teacher Training, we will ask you about injuries so that your teachers can ensure you’re looked after in live yoga classes. Our teachers are trained to gauge student limitations and prioritise safety.

You do not need to have the perfect, injury free body to be a yoga teacher. If there are postures you cannot demonstrate in a class you can honestly explain to your students the reasons why and get a class member to demo the posture for you if needed, or work off verbal cues. We actually find that teachers who have had issues themselves with their bodies are far better at being aware of student's limitations and keeping them safe, as they are conscious of the care needed to look after an injury or area with limited flexibility or mobility. So instead of thinking of your injuries as a hindrance to teaching and participating in the course, realise that they can be an asset to your awareness and understanding as a teacher.
At Santosha we believe that yoga and teaching is for everybody, at any age. It is not a problem at all if there are certain postures which are not accessible to you personally. There is no age barrier to access the incredible benefits of these practices; and sharing them with others! We are getting more and more students joining us in their 50s, 60s and beyond - and we love it!
While it’s possible to complete the Yoga Teacher Training course while pregnant, we ask that decision be made in consultation with your doctor. Only they can advise if this yoga course is right for you. All pregnant students must provide medical clearance in the form of a certificate on the first day of the Yoga Teacher Training and email us upon enrolment to formulate an individual pregnancy plan to keep you (and your baby!) safe and comfortable during your time with us on the Santosha Yoga Teacher Training. Please inform teachers on your yoga training course about any physical issues arising from your pregnancy so they can best assist and support you.
Yes! This probably means you are ready to step into this next challenge but you just need that extra bit of courage to make the next brave step. You are welcome to write or call us and let us know about this and we can happily provide extra support - both before and during your time with us on the course.
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