Santosha Yoga Institute

Embark on Your Yoga Journey in Sri Lanka for a Transformational Physical and Spiritual Experience in Paradise

Enjoy a Life-Changing Yoga Teacher Training or Pilates Mat + Reformer in the Tranquil Tropical Setting of Sri Lanka

Imagine living in an intentionally built yoga and surf community, nourishing your mind, body, and soul as you deepen your yoga practice with Santosha Yoga Institute on our Sri Lanka Yoga Teacher Training.

Study Yoga in One of the Most Beautiful Locations on the Planet

Escape to Sri Lanka, an idyllic tropical island with crystal clear waters, epic surf and an authentic village vibe where you can enjoy sun, surf and sea.
Woman practicing yoga pose on a beach at sunset with the text 'Sri Lanka Yoga Teacher Training' overlaid, representing Santosha Yoga Institute.

Make Your Authentic Yoga Teacher Training Journey Even More Special by Learning in Paradise at Sri Lanka

Embarking on a yoga teacher training is a life-changing adventure, and our goal is to ensure you enhance this experience by studying in one of the most beautiful and spiritually rich places in the world! Here are just a few of the benefits you can enjoy by learning with us in Sri Lanka.
Learning in Paradise- Byron Bay - Santosha Yoga Institute

Experience Sri Lanka's Surf Paradise

Enjoy Sri Lanka’s best-kept secret – Hiriketiya – a hidden horseshoe of white sand, stunning sunsets, and amazing surf. Chill out in this charming beach village, enjoying daily surfs, swims, and massages.
Learning in Paradise - Santosha Yoga Institute

Nourish Your Body With Incredible On-Site Food

Savor delicious, healthy food and drinks prepared just for you at our onsite cafe, with our convenient meal packages. Enjoy tasty meals, snacks, juices, coffees and great vibes all day long.
Learning in Paradise - Santosha Yoga Institute

Enjoy Deep Connections & Community

Be accepted into a passionate, open-hearted community of yogis of all ages and levels, all supporting one another to live in an authentic, heart-connected way and enjoying all this beautiful location has to offer together.
Learning in Paradise - Santosha Yoga Institute

Surf, Sun, Sand and Swimming at your Door

Live in surf-paradise, surrounded by swaying palms, sea breezes, world-class waves and sweet tropical village vibes. Swim and surf, relax and rejuvenate; Hiriketiya is a beach lovers dream destination!
Learning in Paradise - Santosha Yoga Institute

Experience Tranquility of an Unspoilt Tropical Island

Delight in a slower pace of life far away from the hustle and bustle, in an uncrowded tropical paradise where you can live in tune with nature. Swim with turtles, watch monkeys frolic, and bask in the beauty of Sri Lanka.
Learning in Paradise - Santosha Yoga Institute

Visit a Hidden Gem - Before Everyone Else Does!

Our past Sri Lanka students agree - this is the one of the most magical places in the world! Bursting with temples and natural beauty, Sri Lanka is a must-visit destination for yogis, nature lovers, and spiritual seekers.
Learning in Paradise - Santosha Yoga Institute

Easily Explore This Stunning Island Paradise

Enjoy hiking mountains, exploring waterfalls, discovering ancient temples, spotting elephants and leopards in the wild, and much more – there are so many fun-filled experiences on offer on one tiny island!
Learning in Paradise - Santosha Yoga Institute

Everything You Need Within Walking Distance

Experience life in a relaxed surf village, with everything you need within a ten minute walk. Safely enjoy the local cafes, beaches, and shops with ease - no need to drive or hire a bike if you don’t want to.
Learning in Paradise - Santosha Yoga Institute

Wellness and Rejuvenation Paradise

Discover the health benefits of Ayurveda. Receive Ayurvedic massages, consolutations and treatments - you'll leave the island thriving, full of renewed energy and well-being.

Most of all, Sri Lanka offers a unique and beautiful backdrop for you to deepen your yoga and pilates practice and transform your life.

Download Our Travel Guide
Cover of the Sri Lanka Accommodation Guide by Santosha Yoga Institute, featuring a tropical beach and 100% risk-free guarantee badge.

You’ve Got Nothing to Lose (and Everything to Gain) With

Santosha Yoga Institute’s
100% Risk-Free Yoga Teacher Training Guarantee

Book with full confidence and peace of mind with our flexible Sri Lanka Yoga Teacher Training bookings. If you are unable to attend our Sri Lanka course for any reason, we offer you our Risk Free Guarantee. We will refund all payments, minus your non-refundable $499 USD deposit which can be applied to any other Yoga Teacher Training course (online or in-person) at a later date. Or, you can easily transfer your booking to a future Sri Lanka course. Download our Sri Lanka Travel and Accommodation Guide to learn more about Sri Lanka travel requirements.

Getting to Paradise for Your Yoga Journey Couldn’t Be Easier!

Nusa Lembongan is just 30 minutes by boat from mainland Bali. As a Santosha Yoga Institute student, you can easily organize a convenient, affordable door-to-door package with our transport partner, with a special discount.
This will include:
Getting to Paradise for Your Yoga Journey - Santosha Yoga Institute
Airport pick-up
Getting to Paradise for Your Yoga Journey - Santosha Yoga Institute
Transport to the harbor in Sanur
Getting to Paradise for Your Yoga Journey - Santosha Yoga Institute
Boat travel to Nusa Lembongan
Getting to Paradise for Your Yoga Journey - Santosha Yoga Institute
Drop-off at your chosen accommodation on the island

You’ll be lounging on the beach or swaying in a hammock in no time with our hassle-free transfer arrangements!

Our yoga shala is nestled right on Jungutbatu Beach, and all the accommodation we recommend is within ten minutes walk.

Enquire today and get more information about transport to and around Nusa Lembongan in our Accommodation Guide.

Download our Accommodation Guide

Easily Find a Home-Away-From-Home in Paradise During Your Yoga Teacher Training in Sri Lanka

Interior view of a stylish and minimalistic accommodation space with warm beige tones, arched doorway leading to a cozy bed with white linens, and a small wooden shelf with decorative items on the wall.
Modern minimalist Sri Lanka yoga retreat accommodation with industrial-style decor, concrete finishes, and simple white beds with yellow pillows.
Front view of a serene Sri Lanka yoga retreat entrance with mint green doors, tall windows, and rustic wicker chairs.
Outdoor swimming pool surrounded by lush tropical gardens with colourful flags overhead at a Sri Lanka yoga retreat.
Two smiling local staff members at a Sri Lanka yoga retreat, standing in a lush tropical setting.
Group of young women laughing and enjoying a bike ride through the lush greenery at a Sri Lanka yoga retreat.
Sri Lanka has a huge variety of accommodation options to suit any budget. Whether you prefer to splurge on a luxury poolside suite, be at one with nature in a rustic beach cabin, enjoy a friendly homestay, or something in between- we offer an option that will work for your budget and preferences. Our Accommodation Guide makes choosing a place to stay easy and stress-free.
Download our Accommodation Guide

See Why Our Students Love Learning in Sri Lanka…

Brad Australia thumbnail

“This is What I Want To Do With My Life”

Brad, Australia

Santosha Sri Lanka Graduate
Georgie Australia thumbnail

“All I Want To Do is Share What I’ve Learned!”

Georgie, Australia

Santosha Sri Lanka Graduate
Susan Netherlands thumbnail

“Santosha Create a Full and Solid Foundation”

Susan, Netherlands

Santosha Sri Lanka Graduate
Becca, USA RYT-200 Bali Yoga Teacher Training

“So Impactful”

Becca, USA

RYT-200 Bali Yoga Teacher Training

Start Your Life-Changing Sri Lanka RYT-200
Yoga Teacher Training Journey Today!

Take a look at our upcoming yoga teacher trainings in Sri Lanka and book your spot today so you can get started on transforming your life and career!

Keep Your Body Nourished in Sri Lanka With a

Delicious On-Site Cafe Under our Yoga Shala

We are lucky to offer an incredible on-site cafe run by chef and Santosha Yoga Institute graduate Jamie Chick. Dot’s chilled-out cafe serves a selection of healthy, hearty meals and snacks created with nutritious local ingredients - and most importantly, a healthy serving of love! We may be biased, but we think this is the tastiest food on the island!

Enjoy our cafe for…

Two smiling men wearing 'Dots' shirts, making peace signs at a local Sri Lanka café

Happy, Healthy Cafe Vibes

Our cafe is the perfect place to chill, enjoy the views, and connect with fellow students while nourishing yourself.
Traditional Sri Lankan dishes including curries, rice, dosa, and assorted condiments on black plates

Tasty Meals Prepared by a Nutrition Expert

Our well-balanced meals and drinks are prepared by a yogi and nutrition expert using the freshest local ingredients.
Vibrant plant-based buddha bowls with fresh vegetables and colourful toppings on a rustic table

Vegan, Vegetarian & Gluten-Free Options

You’ll love the care and attention lavished on creating meals that suit all dietary needs (including allergies).
We’re used to our students begging for some of our recipes. Visit our cafe and Jamie may just share some with you! Of course, there are many local restaurants, hotels, cafes, shops, and warungs (cheap local eateries) suited to every budget and taste within a 5-minute walk of our yoga shala.
Find a Sri Lanka Yoga Teacher Training Today

Upcoming Yoga Teacher Trainings
in Sri Lanka

Sri Lanka Yoga Teacher Training

Sri Lanka Yoga Teacher Training – $2,049 USD
Full Yoga Course Investment – $2,149 USD

DEPOSIT ONLY & PAYMENT OPTION AT CHECKOUT
* Book 1 month in advance for the Earlybird Rate!

Deposit – $199 USD
Earlybird Payment – $2,049 USD
5 x Monthly Payments of $419.80 USD

Sri Lanka Yoga Teacher Training – $3,199 AUD
Full Yoga Course Investment – $2,999 AUD

DEPOSIT ONLY & PAYMENT OPTION AT CHECKOUT
* Book 1 month in advance for the Earlybird Rate!

Deposit – $299 AUD
Earlybird Payment – $2,999 AUD
5 x Monthly Payments of $619.80 AUD

group-joga
Frequently Asked Questions About

Sri Lanka + Travel

The early bird investment for your tuition is $2,590 Australian Dollars if you pay in full - and the cost of your accommodation will depend on the option you select. We also offer payment plans that can be made in 5 x monthly installments. Please click the link below to see how much this will cost in your currency (choose your currency once on the conversion site):

CHECK YOUR CURRENCY HERE

The early bird investment for your tuition is approximately $977 USD - and the cost of your accommodation will depend on the option you select. Please click the link below to see the most up-to-date conversion rate to USD:

TODAY'S COST IN USD

The early bird investment for your tuition is approximately €1,555 EURO - and the cost of your accommodation will depend on the option you select. Please click the link below to see the most up-to-date conversion rate to €EURO:

TODAY'S COST IN EURO

Yes! Hold your place with the deposit, and then make your final payment at least one month before the transformative journey begins to still receive our earlybird discount.

Our 2024 course is held in the chilled surf-hotel Dot's Bay House; located on the beach in Hiriketiya, Sri Lanka.

MAP LINK

We are running our training in partnership with Dot's Bay House. Select your room from the options offered onsite - please ENQUIRE NOW to receive our Accommodation Guide for prices and room choices.
As we are running our Sri Lanka training in partnership with Dots all students must stay onsite at Dot's Bay House. Dot's offers generous room prices to suit all budgets and needs, and are looking forward to welcoming our students with the hospitality and warmth Sri Lankans are known for!
Dot's Half Board Breakfast and Dinner options are a mix of BBQs, buffet-style meals, and tasty a la carte options and include coffees and juices from Dots Surf Cafe. Breakfast options include vegan and gluten-free choices as well as house-made sourdough bread toast. Dots serve fresh Illy coffee and espresso, as well as fine Sri Lankan teas and fresh juices from local fruit. Please let us know your dietary requirements upon enrolment so they can best cater to your needs.

Yes, Dot's has a gorgeous pool for you to cool off in, perfect for lounging, swimming, and relaxing. A pool-side bar service is also available so you can sip juices while you relax poolside.

VIEW DOTS BAY HOUSE FACILITIES

Booking accommodation could not be easier! Choose your room from our Accommodation Guide, then email Dot's Bay House: [email protected]. Dots will reply to confirm your place. Please note: Dots have blocked off their rooms as FULLY BOOKED on their website during this time – this is because their rooms are all reserved for our students!

Yes, gain your official yoga certification in Sri Lanka! This is a Yoga Alliance certified 200 Hour Yoga Teacher training - meaning you can gain your certification and register as an RYT-200 Teacher immediately upon graduation - qualifying you to teach yoga in gyms and yoga studios worldwide.

We teach authentic 'vini' flow - which connects Hatha Yoga postures in short flowing Vinyasa sequences. We teach from the traditional teachings of the Sri T Krishnamacharya lineage - a therapeutic and holistic approach; the goal of which is to create healing and well-being in mind, body, and breath. This builds a strong and authentic foundation ensuring what you share is safe and effective. Know what you are sharing is the real deal - based on authentic wisdom and traditions built upon by yogis for thousands of years.
At Santosha we believe yoga is for everybody and all bodies! You do not need to have the perfect, injury-free body to be a yoga teacher or join us on the course. You can participate in the course - and go on to teach sequences confidently - utilising modifications, basic adjustments or alternate postures. We have a strong focus on ensuring we are sharing safe and sustainable practices for all yogis and providing options to support this. When you sign up for the course we will ask you to let us know of any injuries so can ensure that you are kept safe and looked after.

No, this is a fully optional bonus for you! For those who want to consolidate and refresh your knowledge after your in-person course - you will be given full access to our comprehensive online video modules and slides through our easy-to-use learning portal. Retain life-long access to the additional teaching methodology of the online yoga teacher training content; meaning the core teachings there for you to refer to at every stage of your career.

Your OPTIONAL online course modules and yoga education video content include Yoga Anatomy and Physiology, Asana Postures, Asana Alignment, Developing a Daily Practice, Instructing and Sequencing Asanas, Vinyasa Krama and Elemental Vinyasa Principles, Meditation, Pranayama, Therapeutic Application of Yoga, Yoga and Mental Health, Yoga Business, Trauma Informed Teaching, Yoga Philosophy and Sutras, Yoga History, Yogic Philosophy for Daily Living, Yoga Nidra, Mantra & Kirtan, Pre and Post Natal basics. We use a varied teaching methodology to present this information to our aspiring teachers, so everyone can learn how to share their passion for yoga.
We supply all the training materials you need. The only additional reading is 'The Power of Now' by Eckhart Tolle. This is readily available in audiobook, book or e-book. You will need a computer, phone or tablet with wifi capabilities to access your downloaded manuals during your time in Sri Lanka.

There will be plenty of free time for you to relax, surf, snorkel, swim and explore. Hiriketaya, Sri Lanka is loved by yogis and surfers alike for its incredible surf breaks, pristine water, lively community, organic cafes, ayurveda clinics and incredible options for massage and relaxation. You will never be bored in this beautiful beach village!

Yes, this is the one for you! Our training is fully registered with Yoga Alliance, meaning upon graduation you can immediately sign up to the most trusted and recognized organisation in the world, allowing you to teach in studios and gyms all over the globe.

Our Santosha Yoga Teacher Training courses are more than just yoga teacher trainings or retreats, they are a chance to transform and grow. Even if becoming a yoga instructor is not your goal, you will dive deeper into your own yoga practice, share a unique experience, gain life-changing wisdom based on classical yoga philosophy, and be supported by open-hearted and caring mentors and friends. So yes, if you want to transform your mind, your body, and your life in beautiful magical Sri Lanka... then this program is for you!

A passion for yoga and a desire to transform your well-being for the better is all you need to join us! During our time together we give you everything you need to safely and effectively teach others along with practices and tools for happier, more authentic heart-centered living.
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